Knowing what you're meant to do, and doing what you're meant to do are 2 VERY different things. This is one of the big key differences betwen Hypnotherapy, and counselling for example. Counselling is great at giving you the reasons that you do things, and telling you what you need to be doing. My big problem with counselling is that it doesn't actually help you find a way of behaving like that without battling.
You know what you should and should not be eating in order to lose weight, but you still make the wrong choice.
You know you don't need or even really want that extra glass of alcohol on a midweek night, yet you drink it anyway.
You know you should be able to go to that social event and not care what people think, but you find an excuse as to why you can't go.... again.
You know you shouldn't be afraid of that thing that causes you to feel fear, yet you still panic when you try to do it.
You know smoking is bad for you, and that you don't physically depend on consuming it, yet you go outside and smoke anyway.
This is where working with someone, in fact not just someone, but ME, is absolutely ESSENTIAL!!
I don't want to just help you consciously understand why you should be behaving differently, but help you actually make change that you don't need to fight for. It will feel natural to just say no to food and alochol when offered it. You will find you have that warm feeling and excitement when someone invites you to a social event.
Working with me is simple. You can either work with me here, in Cambridge, on a1-2-1 basis. Alternatively, you can sign up to my online programme. Either way I will ensure that you stick to your new behaviours and reach your goals in the easiest way possible, so by the time we stop working together you have everything you need to live the life that you truly deserve!!!
What are you waiting for?
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