Sleeping Disorderswith Hypnosis & Hypnotherapy
Paul, Luke and Joseph at Cambridge Hypnotherapy know how important a good night's sleep makes the difference in life. People who have sleeping disorders can suffer many types of symptoms from having difficulty falling asleep, no problem falling asleep but difficulty staying asleep (many awakenings) or waking up too early.
Sleeping disorders can develop from many factors for example:
- Anxiety (whether it be towards work or sleeping its self
- Unable to relax physically or mentally
- Environmental noise
- Extreme temperatures change in the surrounding environment
- Irregular or continually disrupted sleep/wake schedules
Sleeping disorders do not just have to be about not sleeping, it may be actually sleeping but constantly dreaming of work which can cause restless sleep and in reality its making your mind and body not only seem to think its working but physically and mentally having the effects of working 80/90 hour weeks.Please contact us for help with sleeping.
"how many sessions will I need?"
Dealing with or letting go of your sleeping disorder with hypnotherapy should really only take two or three sessions ~ well that's our experience!
There's only one real way to find out and that's to come along for an initial consultation and meet us in person and be comfortable we're right for you. Only you can make that decision.
It's important to us that, before you make your choice, you have all your questions answered in person, feel really comfortable that we are right for each other and that's why we invite you to a initial consultation.
The only cost of this is 20 minutes of your time! and we will also give you a complimentary hypnosis CD whatever you decide.
Following your first session with us we will give you our specially extended deep hypnosis CD.
Hypnotherapy in Cambridge: Dream ~ Create ~ Excel