Posts Tagged ‘personal development’

Getting positive results with (Cambridge) Hypnotherapy

Saturday, February 14th, 2015

Little steps to a full life of achievement

We’ve noticed lately that so many people when trying to either reach a goal or make changes in their life, with the best of intentions, go about it in a way that almost always ends up in failure!

What a great shame when we see what we want in life, read about it and dream of having it only to be another “I wish” or even worse “If only I’d persisted a little more”

There’s a sure fire way to stop this happening and it’s the same process we teach my clients here at Cambridge Hypnotherapy when they leave to really test our work together.

Before we get to this small but powerful and successful way let’s just take a moment to set the scene for both scenarios.

Achieving your goals ~ We are told in many books and such things as the Law of Attraction etc. to set our goals big and I mean BIG! And I agree whole heartily in this too. We live in our ‘adult Heads’ all day and are prepared to settle for something less than we deserve.

However, if we were to adopt a child’s imagination where anything and everything is possible we dream both Big and also with total freedom and acceptance -That’s the real magic of a dream!! When we do this we can literally feel what it will be like to achieve the dream that’s now a goal.

We can then, if we know the steps, can now work backwards, That’s right backwards, and work out what needs to happen just before achieving our goal and then the step before that and then the step before that and then….. well you get the picture.

But if we don’t know the steps does that mean the goal is unachievable? ~ absolutely

~ NOT!

But so many think so, which means they don’t even begin or think of the largest first step and get scared or have a feeling of failure and give up, re-enforcing their old negative beliefs around failure and not being good enough and any other number of limiting negative beliefs you can think of now.

Testing our change work ~ We’ve noticed and been told of great change work being done in the office but in testing in the real world the client either picked a test way too big for a first test or got so anxious of the same sort of extreme thing to do they just gave up and again reinforced their previous old belief that was so nearly a thing of the past and just needed a gentle push away.

The PROCESS ~

In the paragraph above a mentioned ‘just a gentle push away’ and that’s the essence of the process. Being GENTLE with ourselves.

In both achieving our goals, which we now will call outcomes, and ratifying consciously the great changes you made in a therapy session the process is exactly the same and it is sooooooooo simple!!

In imagining the biggest outcome we desire we get to know what that will feel like when we get it – so simply hold that feeling.

Following our session my clients know what the feeling is they will have to succeed being their true selves so they are simple asked to remember and hold that feeling.

Then………

As you think of what to do, either towards your outcome or test of the change work, you simply hold that feeling and think or ask yourself for the smallest step towards the outcome you can make and still have this feeling and then just do it.

If you think of a step and that feeling is less intense or disappears it just means the step is too big, that’s all! So simply return to that feeling you will feel and think or ask for a smaller step that still retains that feeling for you and do that instead.

You will notice at first the steps will be minute and that’s absolutely correct but the thing is you will soon be leaping forward and always with that feeling which will lead you to your outcome and more.

As Neville Goddard so wisely wrote many years before

“Assume the wish fulfilled and act upon it”

If you want to know more call us on 01223 720 120

or email: enquiries@cambridgehypnotherapy.co.uk

 

How to get results in 2-3 sessions with Cambridge Hypnotherapy

Friday, November 1st, 2013

Joseph and I (Paul) have just finished 2 back to back 8 day intensive trainings in both Cambridge & Bournemouth,  teaching NLP, Time Line Therapy™ and Real Hypnosis. For those that don’t know why anyone would want to learn these skills well there’s generally three reasons.

1 For Personal development

2 To thrive in business

3 To become a therapist and help others

The fact is, generally our participants get all three in abundance

It was great to see everyone pass with flying colours and get their certification as Practitioners in NLP, Time Line Therapy™ and as a Master Hypnotist.

The thing I enjoyed most was to firstly watch the delegates sit quietly on that very first morning of the training, probably thinking “what have I done?” to see them grow in confidence and ability far beyond their dreams.

Secondly to have them fully take on board that the things that clients come in with, of the things they themselves wanted to change were not the problem.

What do I mean?

Well Here at Cambridge Hypnotherapy both Luke and I know that the presenting problem is very rarely the problem. Like the metaphor of the weed it’s only a leaf and if you cut it out the weed will only continue to grow more leaves or problems in your life.

And this is where I think we excel better than most therapists because we take time to find the root cause of our client’s issues and then and only then work on that. When the ‘root’ cause disappears then all the presenting problems disappear.

That’s how we literally only require 2-3 sessions to assist our clients to get the change they want in their life and a whole lot more!. In fact you could probably count the clients that needed more than three sessions on the fingers of one hand.

What we don’t tell is what we do at our Complimentary initial consultation and between the sessions that really makes the difference or the processes that we use and have developed ~ that’s our secret of success with clients.

If you want to know more then all you have to do is

Either call us on 01223 720 120 and talk to us in person (we’re really nice and friendly to talk to)

Emal us direct at enquiries@cambridgehypnotherapy.co.uk

Or

Click the underlined contact us

As always the choice is yours.

Certified NLP, Time Line Therapy(TM) and Real Hypnosis trainings in Cambridge

Thursday, July 5th, 2012

NLP back in Cambridge before Christmas ~ what a present for yourself!

Great news for those of you who either want to learn to become a hypnotherapist, Hypnotist or just want to learn NLP for yourself and to develop yourself personally or professionally in your business/career.

Joseph Clough, supported by Paul Clough, is bringing back again his high quality accelerated 8 day NLP Training, which both certified and recognized by the ABNLP and bespoke in Cambridge.  That means not only do you get certified in NLP, Time Line Therapy™ at practitioner level and become a Master Hypnotist you get a training geared especially to your needs and wants. Here’s the NLP training website for more information www.josephcloughtrainings.co.uk or simply click here

Both Joseph and Paul are international trainers, therapists and businessmen and teach NLP in a way that works, not an intellectual exercise.

If your not convinced this is for you check out our testimonials page

Or

Better still talk to either Joseph or Paul directly on 01223 720 120

Or

Email either joseph@josephcloughtrainings.co.uk or paul@josephcloughtrainings.co.uk

 

You can also find Josephs’ work on iTunes, Facebook and Youtube

 

When is this all happening?

10th-18th November 2012

Don’t delay in contacting us because we like to keep our classes small so those attending get the most and highest level of learning and success!

You cam also check out Joseph’s new Book out now ‘Be Your Potential’

Personal development weekend ~ 8 great speakers brought together

Thursday, December 9th, 2010

Joseph is bringing something special to Cambridge

Empowerment Live

If you could create the perfect weekend wouldn’t you fill it with fun, laughter, good food, inspired discussion and genuine positive people?

Then sit back, relax and let us bring Empowerment Live to you!

This is more than just a conference, this – is how weekends should be… :)

At Empowerment Live:

You will get to listen to all the speakers, seminars and workshops of your chosen weekend
Speakers have over 1½hrs of secret sharing and uplifting motivational time each, just for you!
We have worked hard to present you with all aspects of personal development, scientific, spiritual, emotional and physical – including nutrition for the mind!

Your ticket, for this unmissable weekend is only £130!! –  But to kick things of its only £85 until 17th December!

And…!  On top of all that Every Delegate will also receive:

Numerous Free Gifts, Comprehensive information packs, Refreshments at break out times, Lunches* and even inspiring laid back musicians to entertain you during lunch breaks!
Empowerment Live 2 Day Conference

Location and Date:

Cambridge : Jan 22nd 23rd 2011   Click here ->  Tickets now selling!


Creating what you want ~ testimonials

Friday, January 30th, 2009

We have received wonderful feedback of our weekend seminar ‘Reclaim your Destiny’ and wanted to share these. It makes us feel great to have given something we’re passionate about and have that passion found and reciprocated. So much so we are planning more in the near future and our intention is make them better than ever!

Here’s a couple:

“Hi Paul and Joseph,
Just writing to thank you for a wonderful weekend. I felt very inspired by the end of it and look foreward to achieving my many goals.
It was a truly great seminar with lots of interesting people and great leadership and support from you both.
Thankyou
and….

Tricia”

 

“I really enjoyed the weekend – a wonderful indulgence that I have not had for many years. It was also so wonderful to meet so many different people and get a look into their inspirations and aspirations.

An excellent weekend of thought provoking and practical guidelines to enhance my experience of the world, carer and personal life. The aspect I was most cynical about, the meditations and hypnosis, I actually enjoyed the most and they really reinforced the different topics cover. Indeed, I have taken the techniques and visualisations with me – I shoot down my negativity death star regularly especially on a Monday mornings!

In any case, it was a real tonic and put into place many goals, techniques and “learnings” for today and tomorrow. The energy it has given is amazing and I feel in control of my day to day and my destiny. Before the seminar I began to suffer from panic attacks at night. My wife, helped me through these as she has already completed your NLP Practitioners course. She also suggested I attend your Reclaim Your Destiny Weekend, with some trepidation, fear and cynicism I went. However, it is the best thing I have done in many years, a really joyous, purposeful, positive experience. The techniques and exercises have given me the tools to reclaim control over my life and destiny. My anxiety levels have significantly reduced and panic attacks have been banished.

THANXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXX

Feel free to use all or any part of this e-mail

Patrick Hasell ”

Teacher of Sociology and History and AQA Examiner.

BSc Hons, PCGE, M.A Social Science

So thanks to all those who came along and made our weekend too and if this moves you to come along and create what you want follow your instinct and in those immortal words of Nike “Just do it!”

We also have other trainings this year in Cambridge for those who want to become therapists, for personal development (our NLP practitioner course with Time LineTherapy and Real hypnosis) and to learn hypnosis great ways to improve our lives and really get what we truly deserve (abundance, fun and happiness)

Paul