Posts Tagged ‘stop smoking’

National No-Smoking Day

Wednesday, March 9th, 2011

Today, Wednesday March 9th 2011, marks No Smoking Day, so what better day than to decide to quit smoking with Cambridge Hypnotherapy. We here have helped countless ex smokers become free from their old daily habit, and start to enjoy the results form having given up smoking.

To start with, there is the financial benefit. The average smoker who smokes 20 a day will save around £2500 per year, and thats not even taking into account the ‘extras’ on nights out etc. What would you spend £2500 a year on if someone came up to you and handed it to you today? A car? Clothes? Maybe a nice holiday in the sun?

Then there is the undoubted health benefits of quitting smoking. In just 20 minutes an ex-smokers blood pressure and pulse would return back to normal. In just 24 hours carbon monoxide is eliminated from the body and the lungs will start to clear the build up of tar. Within 2-12 weeks circulation improves, making walking and running a lot easier. At 3-9 months all those nasty coughs, wheezing and breathing problems improve as the lungs increase their capacity for oxygen. Even the risk of heart attack is halved after 1 year of not smoking and after 10 years of quitting the risk of lung cancer is halved.

And lets not forget the appearance benefits? What would it be like to know that that smell s no longer lingering after you everywhere you go, or that the stains on the fingers have just disappeared? Maybe you would like to know that you’re gums are healthier and your teeth are whiter? Or knowing that you will no longer run the risk of premature ageing?

Giving up smoking doesn’t have to be hard, and using Cambridge Hypnotherapy will make it the easiest possible way for you. Using advanced levels of NLP, TimeLine Therapy and Hypnosis, we can help you achieve your goal of becoming a non smoker in only ONE session. We also offer all of our client a free initial consultation as well as giving you 2 CDs to help you on your journey

Why not contact us here now to find out just how easy it can be?

Why Wait?

Friday, January 14th, 2011

The vast majority of our clients here at Cambridge Hypnotherapy tend to say one thing at the end of their set of sessions with us… “I wish I’d have done this sooner!”

So why didn’t they? Quite simply, because they didn’t know how powerful their own minds were, and they didn’t understand that they were responsible for the way that they were behaving. Whether it was stopping smoking, having problems with alcohol, weight management issues, issues with lacking in confidence, and even depression, we want all our clients to accept responsibility for being where they are in their life, and not to blame others or the situations that they have been in.

So what would you change if you could? Would you like to feel that confidence that you may feel in certain situations, in other areas of your life too? Maybe you would like to know that whatever happens at work or in a social event, that you can react and respond in a way that feels right and that you would do if you could consciously choose to? Woul you like to know that it doesn’t matter whether there are cakes and biscuits, or even alcohol around, and that you can stop eating or drinking whenever you want and not feel that you ‘just can’t stop’.

Well now is the time. Please don’t wait and be one of those people who look back after struggling to deal with things for 25 years and say “I wish I’d have done this sooner!”

It really doesn’t have to be a struggle. It can be very quick and effortless if you choose it to be. Contact us now at Cambridge Hypnotherapy to find out just how easy it can be!

New things happening at Cambridge Hypnotherapy

Friday, October 24th, 2008

They say that things happen in three’s.

Here at Cambridge Hypnotherapy things are changing too

in three’s

how’s that?

Well Joseph has just returned from Liverpool

Luke’s just returned from Thialand

and I’m just pleased

so now we are three again

Bringing about even more change

so if you want to stop smoking, regain your confidence and rebuild your self esteem

stop anxiety, panic attacks, be healthy and well or want to change anything in your life right you now have more choice than ever.

And there’s so much more that’s going to happen

from our Reclaim You Destiny Day, complimentary CD’s new free video downloads to free talks to groups about hypnosis, NLP, health and wellness.

As all these things begin to happen we’ll update you here and many other ways to

so be ready to experience more pleasure than you can imagine and pleasure for no reason.

more to come soon……………………….

Paul