Cambridge Hypnotherapy

When Steve (name changed for confidentiality reasons) decided to deal with his drug addiction, he made probably the best decision of his life. He was recommended to myself here at Cambridge Hypnotherapy by one of my previous clients, a heavy drinker who had successfully regained control over his alcohol consumption using Hypnotherapy. However, even though he knew it was the right thing to do for himself, he was aware as how much of a struggle it would be, how the HARD work started now, and that it would most likely be an unpleasant process. So taking this into account, you can imagine how it took him by surprise when during our initial consultation I broke all of his beliefs down, told him it would be easy to do, and that there be no hard work at all.

During our first session, using lots of NLP we started to reprogram how his mind perceived heroin, changing what it meant to him so that whenever he saw it or it was mentioned, his reaction would be completely different. Together we started to realign his unconscious mind, getting it to understand that all those positive intentions such as protection, and escapism, could never be achieved, and that it was actually doing the opposite, hurting him and ruining his relationships with his girlfriend and his own family.

At the start of the second session, Steve reported amazing changes. He had only thought about heroin once that he could remember, and when he did he had this huge urge and determination to NOT take it just flood his mind and body. He did however feel guilty about all the hurt he’d put his loved ones through, so it was time for some TimeLine Therapy to let go of this emotion. We also went into lots of future building in a state of hypnosis, where he could allow his unconscious mind to go ahead and find all the beliefs, resources and behaviours that he needed to make sure his future was exactly how he wanted it to be.

When it came to the third session, Steve contacted me a few days prior and informed me that he would not be attending and I’ll be honest, I was quite confused. What could have happened that would make him not want to continue? Well it was quite simple really. The day after his second session he woke up, and it was as if something had switched inside him. He just KNEW 100% that he would never take heroin again, and no matter what ever happened to him in the future, he had realised his potential. He had accepted responsibility for everything that he had done and will continue to do, therefore if he was responsible for his behaviours, he could just say no!

So there you have it, if you use the full potential of your mind I believe you can achieve anything that you aspire to achieve, you are your own limit!

Is there anything in your life that you want to achieve but just can’t find a way to approach it? Cambridge Hypnotherapy can help you too.

We have spent the past few months designing and putting together a powerful brand new one day seminar

‘Weight Loss Made Easy’

and at the moment are restricting this to only friends of Cambridge Hypnotherapy.

You may have heard of Paul Mckenna’s “I can make you thin” programme.

Well we have been using the same techniques and methods way before it was brought into the mainstream.

By enrolling, we will teach you how to regain control of your eating behaviours.

So if you want to learn and experience new ways to be healthy in mind & body and kick start your year

click here for much more information

We want to make this day an enjoyable interactive day so we are restricting numbers

so…………………………

if you really are interested in getting healthy, changing weight or just want to experience more go to this link here

 
look forward to a great 2010.

Because we believe in our skills, the way we have personally developed the way we work with Hypnosis/NLP/Time Line Therapy, in our clients and their desire to change we have decided to guarantee our hypnotherapy work at Cambridge Hypnotherapy

This all takes effect from Tuesday 9th June 2009

Call us on 01223 720 120 or email us for a complimentary initial consultation and find out what this will mean to you and receive our ‘What will it mean’ Hypnosis CD

Some time ago I worked with a lady suffering from migraine.Although as we talked before we started the real work it became apparent that before the migraines she used to suffer from recurring back ache. Being a successful business person this would not stop here working many hours and dealing with high levels of stress. Having gone to a chiropractor and used other pain relieving drugs she overcame the pain only to find headaches came next. Still she persisted, work came first of course.

Then came the migraines and what migraines they were! She had to stop work and retreat to bed for three days. There was no way she could even think of work through these periods.

Even as we talked I could see she was beginning to notice the pattern. She said “it’s as if a part of me is trying to stop me working”

Now, there’s a great NLP (Neuro-Linquistic Programing) pattern/technique called ‘parts integration’ which really works so well in separating intention and behaviour.

So using this we found the intention of the part of her creating the migraines and stopping her working (the behaviour), which was to keep her safe and at its highest intention, to have freedom. And there was the conflict in itself. Without work she couldn’t have the freedom she wanted for her future yet working at the level she was the stresses she suffered would not allow her to have freedom now and probably a life after work ‘burnt out’. The flip side of this she really enjoyed her work and wanted to have the energy to continue until she retired early and have freedom with her friends and family ~ she had a lot of brilliant goals.

The ‘parts integration’ found resolution at a deep unconscious level as well as giving her a conscious awareness. (There’s an example of this on our videos). But we had to find a new way of working and resting. What did we do? Well the simple answer was to suggest to her unconscious mind to give her a signal, a pleasant signal, that when she got it she would take time to rest and look after herself and in return she agreed that if she didn’t honour that she would be more than happy to have a migraine. The result was she has been happy in her work and has seemed to have learnt a way to balance work, rest and play which is now a natural way for her.

The above is a true story but I guess if you haven’t someone to guide you through this what can you do? Are you stuck? Forever in pain?

Nooooooooooooo.

Here’s what I do. I get to place where I can be quiet and be undisturbed. I put my attention into that place where the pain is and keep my awareness there. Sometimes I become aware the pain has a colour, a shape, a temperature etc. and as I keep my awareness there I simply ask “what do you want for me or what do you want me to know?”. The results can come in different forms, sometimes I hear a voice telling me what I need to do differently but usually I simply have a feeling that I can express into words or it’s like I just understand what I need to understand, what I’ve been missing.

Try it and let me know.

It’s great that Joseph has proved again our skills at eliminating phobias.

Last Friday 21st November Joseph appeared on ITV’s Fear Factor and showed how easily we can help let go of fears and phobias.

Although on the day he worked with about five people time only allowed to show what it meant to two people to be free of their phobia.

We will be receiving the video sections of his great work and will be uploading them soon…….so watch this space for more news.

If you feel you need to let go of your phobia quickly, easily and comfortably (yes I do mean comfortably) contact us now here or call today on 01223 720 120

still thinking about it?

he who waits………..waits and waits and waits and waits………..

do it now you may just find, like so many others, your whole life will change for the better!

Paul

ps

even if you don’t have a phobia but want to learn how to help others why not go to our training site plus there’s free video down loads