Cambridge Hypnotherapy

What would it be like to spring clean your mind?
We all get he need to spring clean our house, desk, office or some other space that just gets so cluttered after time.
What would you say if I said that spring cleaning your mind is one of the easiest things we can do for ourselves.
Think about it for a moment…….. We defrag our computers once and a while and they   to run better. When we do clean up and throw away the stuff we’ve accumulated over time or if it’s special put in a place where we can either admire it or use it.
So………
How do you think you feel if you did the same with your mind and your memories.
let’s take that one at a time
Our mind
Being clear headed with no negative emotions running around to derail us or take us of course or lead us into procrastination. Wow!!!!
How would that feel and what things would you be able to start, do and finish??
And what about those memories…?
I am talking about those that, when we think of them or something reminds of them we get to feel either anxious, sad or angry. If we were able to change those so they didn’t bother us, became neutral how good would that be??
Well the good news is that all the above is possible in probably 2 sessions with us here at Cambridge Hypnotherapy.
How…?
Well that’s our little secret. But using our specially developed ways of using hypnosis, NLP and time line therapy(tm) we have found ways to spring clean our minds and have a better future. To enjoy life.
Why not find out more by clicking here
or
Call us on 01223 720 120

I was talking to a prospective client on the telephone just the other day desperately seeking help for their child. Unfortunately I did not feel we were the right people to help, or may better put I had a feeling there must and should be someone more experienced in this particular field/problem area to deal with a client of such a young age.

The problem this lady had was she felt totally unsupported and left with no particular course of action. Obviously if she was unable to find someone we would offer to help ~ I just thought there must be a more experienced person used to dealing with this.

If I wasn’t the right person I could certainly be a person to offer support and help which is what I did ~ in two ways.

The first was to ask a simple question which I thought would have been asked by the ‘Experts’! Which was

“ Well what happened just before the problem started?”

 A simple question and generally there always seems to a trigger in our lives that creates our issues. To my disbelief it hadn’t been asked yet the answer gave all the information you would need to help heal the situation/issue and gave hope that having identified the why/how the problem started there was a way in resolving it for her child. Maybe you can forgive GPs not asking this question in the 10 minutes they have to deal with their patients but this was a serious thing to be happening to one so young it seemed to me the natural question to start with.

The second thing I did was to find information of someone more qualified to help, call them and relayed details to both parties. If all else fails we will see the child and do the best we can because that’s what caring people do.

Now the thing is, finding the trigger is one thing, it’s really a protection mechanism of the body and our unconscious mind. Getting that trigger to trigger off a better behaviour is the real key to success. If we spend just a little time, using our specially developed questioning we seem to find the cause as well. That’s why we rarely see our clients more than 2-3 sessions.

From there on it’s relatively easy to create the change both comfortably and easily that stays changed. Our metaphor is of a weed the more you pull the leaves the more leaves it seems to grow (the problem spreads to other areas of our lives) BUT when you pull out the root the weed and all its leaves disappear for good.

So I guess to sum up if you have a problem makes you feel bad or react in way you don’t like get in touch and ask if we can help. A consultation costs you nothing – It’s complimentary and it could just change your life for the better there and then. I know we can help if not personally we can help you find a way. Because that’s what we do

Click here to email us or call on 01223 720 120

We have all made New Year’s Resolutions only to find them disappearing within a day or two from our minds.

Why is that?

One reason is that we all have a little baggage, some emotions like anger, sadness or guilt that seems to be around just when we don’t want it or lie in the background like a shadow. It’s these things that if we don’t let them go we will never get what we want and the thing is we deserve to have all the things we dream of having and experiencing ~ Well that’s our belief.

There used to be a belief in therapy that to let things go, change our negative beliefs takes a long long time, over many sessions. In fact we still see this on some therapists websites saying “10-12 sessions usually required”!!!!!!! (they’re our !!!!!!!! marks!!!)

The thing is that’s not the way we see it here at Cambridge Hypnotherapy we rarely see anybody more than three sessions before we get their results.

So with this in mind why would you want to wait to change the way you feel now to how you want to feel. You wouldn’t and couldn’t if you really want to be the way you want to be. And that’s the key really wanting (and you don’t have to know how because we know the how)

And here’s another and

AND………………

it costs you nothing to find out if we’re right for you

all you have to do is contact us and arrange a Complimentary Consultation ~ 20 minutes to how we can help you and get a complimentary Hypnosis cd and 2 hypnosis downloads too! and (yes another and) they’ll be no pressure from us because it’s always your choice.

If you want you can call and speak with us personally on 01223 720 120

Paul, Luke & Joseph

This is sort of a clients experience and it’s an experience that we here at Cambridge Hypnotherapy look out for and listen for.

It’s a time when we help our clients not to be clients until they are ready.

You see Hypnotherapy, especially the way we have developed it is extremely powerful at getting the results you want. And that’s the thing we listen for is it what you want and need. For many it’s just the right thing to change from what you’re feeling to how you want to feel in as little as 2-3 sessions with us.

But

And here is the but:

What if you don’t want to stop smoking but your partner wants you to stop?

What if you bite your nails and your family, not you, want you to stop it?

For some therapists you would be booked into a session with what measure of success? Well probably none and we’ll explain that later.

With us you come along to an initial consultation and we explain how we work and use this time to find out if it’s you who want to change. Because it’s so important to your success in changing if you want to stop and change ~ really important!

If we notice that you are here under someone else’s wishes we will not work with you, you don’t have a problem and you will waste your time and money and we will not let that happen. We will give you a complimentary hypnosis CD and when and if you change your mind and you want to change you then we will book you in to a session ~ only then though.

So you can rest assured when you do visit us we have only your best interests at heart and when you understand that you know you are in the right place at the right time with the right person that can help.

And when you do get the results you want we get to share in your pleasure of being the one who did it (with a little help from us)

So how deep do you have to go into hypnosis to get the benefit?

Some people, including some hypnotists still think you have to go really deep. Yet when you think about it, if you have an issue you have surely changed from what you did to what you do now. That’s just logical, isn’t it? And when you changed back then were you put in a deep trance? ~ I think not.

Which all goes on to suggest you may not need a trance to change ~ Hey that’s NLP and Time line therapy(tm) isn’t it? Well you may not know what they are but believe me they’re processes that do not require trance.

SO………….

Why use hypnosis?

Good question!

Well sometimes we have thought about our problem for ages, talked about it to everyone or just ourselves for a long time and we need to get away from all these conscious thoughts. Another great reason is that our issues, which we really believe are just behaviours, are being carried out by our unconscious mind (try walking with only your conscious mind ~ it doesn’t work) the place to change is at the unconscious level and get your unconscious mind to do all the work.

That’s the great thing about the way all three of us work here at Cambridge Hypnotherapy. We can adapt our processes to you and your needs so if hypnosis isn’t required then that’s okay.

We once had a client who really didn’t want to be hypnotised and for a hypnotist that could have been a real problem! Not here we used other ways to help that person change comfortably. We have also had clients who have heard just how good hypnosis is and only want that and that’s what we use, we just adapt what we do, it’s as simple as that.

So back to the original question

The Answer:

Who cares as long as you do (get the benefit)

Come and chat to us about how we work and help you

call 01223 720 12

or

click here to email us

 There’s a wonderful clip on Youtube

To me, one of the funniest men to create stories that come to life in your head.

This one’s a skit video.

Okay so maybe you need a more empathetic solution

here it is Cambridge Hypnotherapy

 This weekend Joseph and I are sharing our developments in hypnosis and hypnotherapy in Cambridge to other hypnotherapists, NLP & Time Line Therapy practitioners.

 I believe we have taken previous processes, stripped them down to what really works and then made them even better with our own ‘stuff’. ‘Stuff’ being the very technical word for the things we (Joseph, Luke and I, Paul) have developed that create both remarkable change in our clients and really fast change. In effect how we at Cambridge Hypnotherapy manage to see our clients generally no more than three sessions where many others take 8 – 12 sessions.

 In fact we took this to Israel where the therapists we taught we taking that long and couldn’t believe change, real change could be so fast, comfortable and lasting ~ and now they do!

 So you can see we are and will be continually be striving to create even better ways to utilise in our brand of therapy here at Cambridge Hypnotherapy.

 If you are a therapist and want to find out more or when our next weekend Masterclass is being held email info@josephcloughtrainings

 If you are looking for help for yourself click here to contact us at Cambridge Hypnotherapy.

 What to expect at an initial consultation with Cambridge Hypnotherapy

 We think the bravest thing you do in solving your issues and making the changes you want is to arrange or book an initial consultation.

 So when you come along here’s what to expect:

Well firstly DON’T expect to be hypnotised because you won’t. We don’t do any work at all on your issues ~ so you can relax now.

But you can expect to made comfortable because that’s the most important thing about this consultation ~ It’s your 20 minutes to make a considered decision if you are comfortable with us and that we’re right for you together with having all your questions answered:

Questions like

• How many sessions?
• How long do sessions last?
• How much?
• What’s it like to be hypnotised?
• What’s NLP, Time Line Therapy?
• Some people ask if it’s okay to drive after a session.
• Is it totally confidential?

We will answer all of the above and more so rest assured you will have all the information to make a choice.

AND

if we don’t think we’re right for you we will tell you and advise you how to get the right way. It’s really important to us to make sure you get what you want.

AND

Whether you proceed or not we will give you our ‘What will it mean to me’ CD with our compliments

AND

If you didn’t receive a link to our 30 minutes of hypnosis downloads we will send you that as well, again with our compliments.

 Hypnosis, hypnotism ~ So why do we do this stuff?

This thing , which some people say doesn’t exist and others hold in mystery (if only they knew !).

Here’s the answer on the form of another question(s).

Why would two young men, 18 and 24 year old respectively, decide to enter into the world of helping people and in affect totally risk their livelihoods? Changing steady careers to one of uncertainty.

Why would someone highly experienced and respected in business say no to that life and change direction completely towards caring for people?

Why?

Because the answer to all the above must be PASSION. Having a passion for what we do and getting the best buzz life can give you when you see someone change, let go of old ‘stuff’ like depression which has held them back for years or overcoming low self esteem such as “I’m not good enough, deserving enough etc. etc. There are few things in life that gives you that feeling and we get to experience with our clients.

And the best thing is the passion is growing.

Sorry the answer is so short ~ but it is sweet.

This article was written a little while ago for the Time Line Therapy Association about one of my clients and their most brilliant change in their life and showed how wonderful the effects of Time Line Therapy ™ are.

And because it was such a big experience we thought we should put in on our blog as well

Before we worked on this issue I was put to the test to see how good a hypnotist I was. To stop this client smoking in one session. I wouldn’t normally do therapy this way around ~ I would usually deal with issues and then the smoking but this client wasn’t having any of it.

This clients opening sentence to me was:

“My Anger is Killing me.”

From the very first moment of learning Time Line Therapy(tm) I knew it worked. It just did. It worked with letting go of my negative emotions on the trainings and wth those I did the exercises with.

But then something happens to test this belief and it did with me, BIG time!
My client came into his session and during the personal history the full extent of his problem was presented to me with the words “If I don’t get help I will die ~ That’s what my doctor has told me so I’ve come to you” Wow.

His Doctor knew there was nothing physically wrong but the effects were physical. Our client was losing weight by the day  and dangerously so. This was also causing deterioration in his organs, blood pressure was above high and blood tests showed other malfunctions. On a personal level this man used to have his daughter and son living with him but that had now all changed. His son had left home and no longer wanted more than brief contact and his daughter, now married and recently a mother did not want any contact with her father or her child with her Grandfather.
What was at the root of this diagnosis – Anger but anger in the extreme.
How was this a problem was a question I didn’t need to ask.
How long have you had this problem ~ 11 years.

I asked “How do you do this problem? ” ~ I think about it every minute of my waking day and sometimes in my dreams when I eventually do get to sleep. I argue with this person in my head. I shout and scream in my head. It gets so loud I have to put on earphones and a CD player at full volume to drown out the noise, it’s constant.

I wanted to know as little content as possible but this client wanted me to know a little so I could understand him better.

This is what he told me:
“Briefly I am so angry with my wife and have been for 11 years, I’ve told you how it has affected my relationships with my son and daughter and that only fans the flames of this anger. I’ve told you how it has and is affecting my health to the point where I am killing myself. That makes me SO angry as well and I can’t stop it – The problem is my wife died 12 years ago and a year after her death I found out something about what she did behind my back with someone else so I’ll never be able to find out………………..”
As always, as I was taught and how I teach in my trainings, I simply follow the scripts which are deep inside me now I can say them unconsciously from memory.
We established where his time line was and a simple test flight which being so far away from what he had been talking about was done with ease.

I love to show the diagrams of the process which really pre-teaches the unconscious mind what to do and what will happen and when the emotion will disappear along with a little re-framing of how anger and negative emotions do not protect and are against the prime directive of the unconscious mind. All was going well.
What really began to blow him away was that finding the root cause was not 11 years ago but at such an early age.
Now for Time Line Therapy(tm) and ten minutes of time.

“IT’S GONE! What? how? where? …………….”

After testing, still gone but the real test was to be outside, in the real world.
I had tried to make contact but could never get through just voice mail so I didn’t know what to think.
Then whilst I was out one day  a second appointment was made for me with this client. Why a second appointment? So maybe I hadn’t got the result we wanted, my belief was really being tested. All I could do is wait.

So there I am waiting for my client and in he comes.
“why are you here?” I ask
“Well I just wanted to tell you what happened since we last met and felt it only right to make an appointment. Here is how I am now:
The anger I felt is gone I still can’t get it.
My doctor tells me my tests are now showing a dramatic improvement and is left wondering what happened and my weight is returning to what it should be.
Oh I’ve stopped smoking – don’t need them any more.
But more importantly to me my son has returned home to live with me.
Oh I nearly forgot I’m away this weekend to stay with my daughter and her new family and I am now part of the christening plans for my Granddaughter
Thank you”

Isn’t great to be part of that, the buz you get and reaffirming why we do what we do.
Does Time line work? I wouldn’t and couldn’t use it or teach it if it didn’t.

Am I congruent when I talk about time line ~ You guess!