I know Luke will soon writing of two amazing successes he received feed back from last week. Both to do with Fears and Phobias but with totally different and startling results.
I’d like to tell of a client I saw last week too, which at the consultation the main issue was anxiety around driving (which is so so easy to change by the way).
This changed however when we began the session ~ was anxiety around driving the cause of this clients issue, they thought it was when they came but we soon discovered this was simply an effect of the real issue which when it came to light was that they were still suffering from grief together with an un-supporting belief to boot.
Did I panic because I had only prepared for a driving session ~ absolutely not because I hadn’t prepared in that way. We here at Cambridge Hypnotherapy never assume any issue is the real issue until we are sure because as a general rule it isn’t. That’s why so many others (therapists) fail to help their clients quickly and comfortably which I think is a disservice to our clients. All of us here (Luke, Joseph and myself) are committed to brief therapy (the fewest amount of sessions) and complete and lasting change.
Anyway back to my client. Once we, well the client really discovered the real cause of their anxiety (they understood and new now that this was the real problem that needed being dealt with) we did deal with it quickly and with no tears. Well no tears until we had finished but they were tears of joy because they now had a set of wonderful memories and a loving connection with that person they had been grieving for, grieving for far to long and now they felt like a whole weight had been lifted from their shoulders. That really does make this job a brilliant one.
One session that’s all it took to get that kind of freedom.
Your problems could disappear that quickly too why not call 01223 720 120 or email us by clicking here
We have all made New Year’s Resolutions only to find them disappearing within a day or two from our minds.
Why is that?
One reason is that we all have a little baggage, some emotions like anger, sadness or guilt that seems to be around just when we don’t want it or lie in the background like a shadow. It’s these things that if we don’t let them go we will never get what we want and the thing is we deserve to have all the things we dream of having and experiencing ~ Well that’s our belief.
There used to be a belief in therapy that to let things go, change our negative beliefs takes a long long time, over many sessions. In fact we still see this on some therapists websites saying “10-12 sessions usually required”!!!!!!! (they’re our !!!!!!!! marks!!!)
The thing is that’s not the way we see it here at Cambridge Hypnotherapy we rarely see anybody more than three sessions before we get their results.
So with this in mind why would you want to wait to change the way you feel now to how you want to feel. You wouldn’t and couldn’t if you really want to be the way you want to be. And that’s the key really wanting (and you don’t have to know how because we know the how)
And here’s another and
AND………………
it costs you nothing to find out if we’re right for you
all you have to do is contact us and arrange a Complimentary Consultation ~ 20 minutes to how we can help you and get a complimentary Hypnosis cd and 2 hypnosis downloads too! and (yes another and) they’ll be no pressure from us because it’s always your choice.
If you want you can call and speak with us personally on 01223 720 120
This is sort of a clients experience and it’s an experience that we here at Cambridge Hypnotherapy look out for and listen for.
It’s a time when we help our clients not to be clients until they are ready.
You see Hypnotherapy, especially the way we have developed it is extremely powerful at getting the results you want. And that’s the thing we listen for is it what you want and need. For many it’s just the right thing to change from what you’re feeling to how you want to feel in as little as 2-3 sessions with us.
But
And here is the but:
What if you don’t want to stop smoking but your partner wants you to stop?
What if you bite your nails and your family, not you, want you to stop it?
For some therapists you would be booked into a session with what measure of success? Well probably none and we’ll explain that later.
With us you come along to an initial consultation and we explain how we work and use this time to find out if it’s you who want to change. Because it’s so important to your success in changing if you want to stop and change ~ really important!
If we notice that you are here under someone else’s wishes we will not work with you, you don’t have a problem and you will waste your time and money and we will not let that happen. We will give you a complimentary hypnosis CD and when and if you change your mind and you want to change you then we will book you in to a session ~ only then though.
So you can rest assured when you do visit us we have only your best interests at heart and when you understand that you know you are in the right place at the right time with the right person that can help.
And when you do get the results you want we get to share in your pleasure of being the one who did it (with a little help from us)
Wow! what a difficult question: Do I stop smoking before Christmas or stop smoking after Christmas? Do I use Hypnotherapy to stop smoking or do it by myself?
It’s difficult to advise the best time to stop smoking other than when you, yes YOU, decide to.
But the question this time of year is….
Do I stop before Christmas or after???????
And that’s where it helps to come along to an initial consultation and ask those important questions and more importantly get the answers that you need.
You see it all depends on what smoking does for you. If it relieves stress and if Christmas time is likely to be stressful then we may suggest smoke through the whole of Christmas but and it’s a big BUT make a decision before Christmas to stop. Not only make that decision but make a date and a time i.e. Book a stop smoking session! That means you’re telling yourself that you will definitely stop and at the right time. In that way you are telling your unconscious mind that you appreciate what it is doing for you and that you will both find a better way but until then it’s okay..
This talk of appreciating what your unconscious mind is doing for you may seem a little strange to comprehend and it’s fully explained at our complementary consultation and it’s the basis of how we really help you stop in one session.
We’ll also give you something to help you think really differently along with our ‘What will it mean’ hypnosis CD that will get your mind to think differently too.
So if you are a little indecisive of what to do and when to do it the very best thing you can do is contact us by:
This weekend Joseph and I are sharing our developments in hypnosis and hypnotherapy in Cambridge to other hypnotherapists, NLP & Time Line Therapy practitioners.
I believe we have taken previous processes, stripped them down to what really works and then made them even better with our own ‘stuff’. ‘Stuff’ being the very technical word for the things we (Joseph, Luke and I, Paul) have developed that create both remarkable change in our clients and really fast change. In effect how we at Cambridge Hypnotherapy manage to see our clients generally no more than three sessions where many others take 8 – 12 sessions.
In fact we took this to Israel where the therapists we taught we taking that long and couldn’t believe change, real change could be so fast, comfortable and lasting ~ and now they do!
So you can see we are and will be continually be striving to create even better ways to utilise in our brand of therapy here at Cambridge Hypnotherapy.
If you are a therapist and want to find out more or when our next weekend Masterclass is being held email info@josephcloughtrainings
If you are looking for help for yourself click here to contact us at Cambridge Hypnotherapy.
It’s an interesting but sad fact that divorce lawyers/solicitors do more business over the Christmas period than any other time of the year.
The time of year when we hear ‘Good will to all (wo)men’, the giving time and that time when we think of new resolutions.
Yet it seems for many we just can’t communicate our love for each other in a way that’s understood or received in a way we want it to be.
So what in essence should be a wonderful time of our year where we get more of that valuable thing called time to spend with our loved ones can end up in such an emotional minefield.
The thing is it doesn’t have to be this way at all if you don’t want it to be. YOU can make it a time that increases and intensifies your relationships.
Here at Cambridge Hypnotherapy we have worked with many clients to reinforce the core of their relationship with their partner or family easily and comfortably.
It doesn’t take long and it doesn’t always need you both to attend. You know as well as we do when one half of a relationship steps up and makes things better the other will automatically follow. That’s just a simple fact of life!
Here’s a thought:
Think about the first time you kissed your partner, the very first time. Remember what you felt back then, go on really feel it again and notice you can intensify or magnify that feeling.
And, as you dothat, think of another wonderful time when you really felt that love and again really feel that feeling.
And then……..
look at you partner holding on to that feeling and ask yourself
“What can I do now to express this feeling?” and then just do it!
That’s only the tip of the iceberg of what we can do. Imagine having someone to guide you through empowering processes that will increase your love, your life and your future.
We think the bravest thing you do in solving your issues and making the changes you want is to arrange or book an initial consultation.
So when you come along here’s what to expect:
Well firstlyDON’T expect to be hypnotised because you won’t. We don’t do any work at all on your issues ~ so you can relax now.
But you can expect to made comfortable because that’s the most important thing about this consultation ~ It’s your 20 minutes to make a considered decision if you are comfortable with us and that we’re right for you together with having all your questions answered:
Questions like
How many sessions?
How long do sessions last?
How much?
What’s it like to be hypnotised?
What’s NLP, Time Line Therapy?
Some people ask if it’s okay to drive after a session.
Is it totally confidential?
We will answer all of the above and more so rest assured you will have all the information to make a choice.
AND
if we don’t think we’re right for you we will tell you and advise you how to get the right way. It’s really important to us to make sure you get what you want.
AND
Whether you proceed or not we will give you our ‘What will it mean to me’ CD with our compliments
AND
If you didn’t receive a link to our 30 minutes of hypnosis downloads we will send you that as well, again with our compliments.
Imagine how much more difficult life would be if lifts and escalators didn’t exist? Having to visit relatives in a hospital on the 12th floor…. going into large shopping centres and wanting to have a look in a shop on the top level…. realising you have parked on the top floor of the car park and now you have to carry all of your heavy shopping bags up with you, every step of the way.
Well for some people this is their life. A phobia of lifts and escalators is hugely common, and it certainly was for Rachel (name changed for confidentiality). Rachel was in her 70’s and had never been in a lift or travelled up/down an escalator in her entire life, which for me is a huge thing to even fathom. Up until a short while before she contacted me, she Rachel had been content to accept this and wasn’t too fussed about changing now, after all, in her words she’d “managed ok up until now”. However, not only did she have a phobia of lifts and escalators, she was also immensely afraid of flying, and had never been on a plane as the thought of it was just too much and sent her into a state of panic. However she now had a newly found motivation in the shape of a grandchild who lived a plane journey away, and she wasn’t letting this fear get in the way of that!
So you’re probably thinking that as she had had these phobias for over 70 years, and that there was a fear of flying, lifts AND escalators it must have taken lots of sessions to help Rachel let go of them all. Surely it couldn’t be as easy as someone who had had a phobia for only a very short time, could it? The short answer is YES, it was that simple. It took Rachel only 90 minutes to finally be free of those horrible feelings. Only 30 minutes after our session, she rang me to say she was in john Lewis, travelling down the escalator, and she couldn’t believe the view of the shop, something she had never even contemplated before. And then only a few weeks later I received the following email, which highlights just how far Rachel had come!
Hi Luke
Just wanted to let you know that I had a fantastic holiday and had no
problems with going in lifts and even though our room was on the 7th
floor I was able to sit out on the balcony and enjoy the views – prior
to having hypnotherapy with you I couldn’t go in a lift and wouldn’t be
happy going above the 2nd floor let alone look out over a balcony.
Also managed really well on the flights this time.
So thank you very much Luke as it has made a huge difference to my
life..
SO if there is something that you want to change in your life, whether it’s a phobia you want to let go of, or simply to become more confident and let go of anxiety, contact us now to find out just how quickly you can do it!
I have been thinking for a little while now having been in the company of people suffering from grief in some form or another. From the death of a loved one, broken marriages and relationships to loss of being able to find themselves.
Grief comes to us for many reasons and many different issues and it doesn’t matter if others think them silly or simply we should just get on with it, it is felt deeply by those who suffer.
And suffer is what we do which is the thing we need not do!