I’d like to tell of a client I saw last week too, which at the consultation the main issue was anxiety around driving (which is so so easy to change by the way).

This changed however when we began the session ~ was anxiety around driving the cause of this clients issue, they thought it was when they came but we soon discovered this was simply an effect of the real issue which when it came to light was that they were still suffering from  grief together with an un-supporting belief to boot.

Did I panic because I had only prepared for a driving session ~ absolutely not because I hadn’t prepared in that way. We here at Cambridge Hypnotherapy never assume any issue is the real issue until we are sure because as a general rule it isn’t. That’s why so many others (therapists) fail to help their clients quickly and comfortably which I think is a disservice to our clients. All of us here (Luke, Joseph and myself) are committed to brief therapy (the fewest amount of sessions) and complete and lasting change.

Anyway back to my client. Once we, well the client really discovered the real cause of their anxiety (they understood and new now that this was the real problem that needed being dealt with) we did deal with it quickly and with no tears. Well no tears until we had finished but they were tears of joy because they now had a set of wonderful memories and a loving connection with that person they had been grieving for, grieving for far to long and now they felt like a whole weight had been lifted from their shoulders. That really does make this job a brilliant one.

One session that’s all it took to get that kind of freedom.

Your problems could disappear that quickly too why not call 01223 720 120 or email us by clicking here

Why is that?

One reason is that we all have a little baggage, some emotions like anger, sadness or guilt that seems to be around just when we don’t want it or lie in the background like a shadow. It’s these things that if we don’t let them go we will never get what we want and the thing is we deserve to have all the things we dream of having and experiencing ~ Well that’s our belief.

There used to be a belief in therapy that to let things go, change our negative beliefs takes a long long time, over many sessions. In fact we still see this on some therapists websites saying “10-12 sessions usually required”!!!!!!! (they’re our !!!!!!!! marks!!!)

The thing is that’s not the way we see it here at Cambridge Hypnotherapy we rarely see anybody more than three sessions before we get their results.

So with this in mind why would you want to wait to change the way you feel now to how you want to feel. You wouldn’t and couldn’t if you really want to be the way you want to be. And that’s the key really wanting (and you don’t have to know how because we know the how)

And here’s another and

AND………………

it costs you nothing to find out if we’re right for you

all you have to do is contact us and arrange a Complimentary Consultation ~ 20 minutes to how we can help you and get a complimentary Hypnosis cd and 2 hypnosis downloads too! and (yes another and) they’ll be no pressure from us because it’s always your choice.

If you want you can call and speak with us personally on 01223 720 120

Paul, Luke & Joseph

It’s a time when we help our clients not to be clients until they are ready.

You see Hypnotherapy, especially the way we have developed it is extremely powerful at getting the results you want. And that’s the thing we listen for is it what you want and need. For many it’s just the right thing to change from what you’re feeling to how you want to feel in as little as 2-3 sessions with us.

But

And here is the but:

What if you don’t want to stop smoking but your partner wants you to stop?

What if you bite your nails and your family, not you, want you to stop it?

For some therapists you would be booked into a session with what measure of success? Well probably none and we’ll explain that later.

With us you come along to an initial consultation and we explain how we work and use this time to find out if it’s you who want to change. Because it’s so important to your success in changing if you want to stop and change ~ really important!

If we notice that you are here under someone else’s wishes we will not work with you, you don’t have a problem and you will waste your time and money and we will not let that happen. We will give you a complimentary hypnosis CD and when and if you change your mind and you want to change you then we will book you in to a session ~ only then though.

So you can rest assured when you do visit us we have only your best interests at heart and when you understand that you know you are in the right place at the right time with the right person that can help.

And when you do get the results you want we get to share in your pleasure of being the one who did it (with a little help from us)

It’s difficult to advise the best time to stop smoking other than when you, yes YOU, decide to.

But the question this time of year is….

Do I stop before Christmas or after???????

And that’s where it helps to come along to an initial consultation and ask those important questions and more importantly get the answers that you need.

You see it all depends on what smoking does for you. If it relieves stress and if Christmas time is likely to be stressful then we may suggest smoke through the whole of Christmas but and it’s a big BUT make a decision before Christmas to stop. Not only make that decision but make a date and a time i.e. Book a stop smoking session! That means you’re telling yourself that you will definitely stop and at the right time. In that way you are telling your unconscious mind that you appreciate what it is doing for you and that you will both find a better way but until then it’s okay..

This talk of appreciating what your unconscious mind is doing for you may seem a little strange to comprehend and it’s fully explained at our complementary consultation and it’s the basis of how we really help you stop in one session.

We’ll also give you something to help you think really differently along with our ‘What will it mean’ hypnosis CD that will get your mind to think differently too.

So if you are a little indecisive of what to do and when to do it the very best thing you can do is contact us by:

clicking here

or

calling us on 01223 720 120

and we can advise you so you can make the best decision for you

we’ll even send you a link to around 30 minutes of relaxing hypnosis by us whatever you choose to do.

So invest in yourself and spend 20 minutes of your time (yes that’s all it costs) and book up an initial consultation.

You may find a whole lot more too.

Some people, including some hypnotists still think you have to go really deep. Yet when you think about it, if you have an issue you have surely changed from what you did to what you do now. That’s just logical, isn’t it? And when you changed back then were you put in a deep trance? ~ I think not.

Which all goes on to suggest you may not need a trance to change ~ Hey that’s NLP and Time line therapy(tm) isn’t it? Well you may not know what they are but believe me they’re processes that do not require trance.

SO………….

Why use hypnosis?

Good question!

Well sometimes we have thought about our problem for ages, talked about it to everyone or just ourselves for a long time and we need to get away from all these conscious thoughts. Another great reason is that our issues, which we really believe are just behaviours, are being carried out by our unconscious mind (try walking with only your conscious mind ~ it doesn’t work) the place to change is at the unconscious level and get your unconscious mind to do all the work.

That’s the great thing about the way all three of us work here at Cambridge Hypnotherapy. We can adapt our processes to you and your needs so if hypnosis isn’t required then that’s okay.

We once had a client who really didn’t want to be hypnotised and for a hypnotist that could have been a real problem! Not here we used other ways to help that person change comfortably. We have also had clients who have heard just how good hypnosis is and only want that and that’s what we use, we just adapt what we do, it’s as simple as that.

So back to the original question

The Answer:

Who cares as long as you do (get the benefit)

Come and chat to us about how we work and help you

call 01223 720 12

or

click here to email us

To me, one of the funniest men to create stories that come to life in your head.

This one’s a skit video.

Okay so maybe you need a more empathetic solution

here it is Cambridge Hypnotherapy

 I believe we have taken previous processes, stripped them down to what really works and then made them even better with our own ‘stuff’. ‘Stuff’ being the very technical word for the things we (Joseph, Luke and I, Paul) have developed that create both remarkable change in our clients and really fast change. In effect how we at Cambridge Hypnotherapy manage to see our clients generally no more than three sessions where many others take 8 – 12 sessions.

 In fact we took this to Israel where the therapists we taught we taking that long and couldn’t believe change, real change could be so fast, comfortable and lasting ~ and now they do!

 So you can see we are and will be continually be striving to create even better ways to utilise in our brand of therapy here at Cambridge Hypnotherapy.

 If you are a therapist and want to find out more or when our next weekend Masterclass is being held email info@josephcloughtrainings

 If you are looking for help for yourself click here to contact us at Cambridge Hypnotherapy.

The time of year when we hear ‘Good will to all (wo)men’, the giving time and that time when we think of new resolutions.

Yet it seems for many we just can’t communicate our love for each other in a way that’s understood or received in a way we want it to be.

So what in essence should be a wonderful time of our year where we get more of that valuable thing called time to spend with our loved ones can end up in such an emotional minefield.

The thing is it doesn’t have to be this way at all if you don’t want it to be. YOU can make it a time that increases and intensifies your relationships.

Here at Cambridge Hypnotherapy we have worked with many clients to reinforce the core of their relationship with their partner or family easily and comfortably.

It doesn’t take long and it doesn’t always need you both to attend. You know as well as we do when one half of a relationship steps up and makes things better the other will automatically follow. That’s just a simple fact of life!

Here’s a thought:

Think about the first time you kissed your partner, the very first time. Remember what you felt back then, go on really feel it again and notice you can intensify or magnify that feeling.

And, as you dothat, think of another wonderful time when you really felt that love and again really feel that feeling.

And then……..

look at you partner holding on to that feeling and ask yourself

“What can I do now to express this feeling?” and then just do it!

That’s only the tip of the iceberg of what we can do. Imagine having someone to guide you through empowering processes that will increase your love, your life and your future.

Call 01223 720 120 or contact us by clicking here

For example, an item of clothing may make someone feel better whilst wearing it and whilst its new, but no doubt won’t help too much when they are in a meeting at work and start to feel their usual anxiety attacks kicking.

Or maybe listening to that CD will help them relax for the 30 minutes they spend listening to it, but what happens when they find that they have opened the second bottle of wine, and just can’t seem to stop? No doubt they start to become stressed out again pretty quickly!

When we take a second to look a little bit deeper, we all have something that we would like to change… maybe it’s letting of a phobia, maybe its losing weight, maybe it’s even letting go of jealousies and insecurities.

The added bonus of looking to change with us here at Cambridge Hypnotherapy is that your changes will last forever and will not wear away like that new jumper, or won’t become old like that current CD.

We, at Cambridge Hypnotherapy, have great experience helping others lose weight, increase confidence, let go of anxiety, stop smoking and even let go of depression in only 2-3 sessions….. Why don’t you become one of many success stories too!

Contact us now to find out just how easy it can be!

 We think the bravest thing you do in solving your issues and making the changes you want is to arrange or book an initial consultation.

 So when you come along here’s what to expect:

Well firstly DON’T expect to be hypnotised because you won’t. We don’t do any work at all on your issues ~ so you can relax now.

But you can expect to made comfortable because that’s the most important thing about this consultation ~ It’s your 20 minutes to make a considered decision if you are comfortable with us and that we’re right for you together with having all your questions answered:

Questions like

• How many sessions?
• How long do sessions last?
• How much?
• What’s it like to be hypnotised?
• What’s NLP, Time Line Therapy?
• Some people ask if it’s okay to drive after a session.
• Is it totally confidential?

We will answer all of the above and more so rest assured you will have all the information to make a choice.

AND

if we don’t think we’re right for you we will tell you and advise you how to get the right way. It’s really important to us to make sure you get what you want.

AND

Whether you proceed or not we will give you our ‘What will it mean to me’ CD with our compliments

AND

If you didn’t receive a link to our 30 minutes of hypnosis downloads we will send you that as well, again with our compliments.