Archive for the ‘Time Line Therapy’ Category

Cambridge Hypnotherapy ~ Advice How to get real results

Friday, December 16th, 2011

This is sort of a clients experience and it’s an experience that we here at Cambridge Hypnotherapy look out for and listen for.

It’s a time when we help our clients not to be clients until they are ready.

You see Hypnotherapy, especially the way we have developed it is extremely powerful at getting the results you want. And that’s the thing we listen for is it what you want and need. For many it’s just the right thing to change from what you’re feeling to how you want to feel in as little as 2-3 sessions with us.

But

And here is the but:

What if you don’t want to stop smoking but your partner wants you to stop?

What if you bite your nails and your family, not you, want you to stop it?

For some therapists you would be booked into a session with what measure of success? Well probably none and we’ll explain that later.

With us you come along to an initial consultation and we explain how we work and use this time to find out if it’s you who want to change. Because it’s so important to your success in changing if you want to stop and change ~ really important!

If we notice that you are here under someone else’s wishes we will not work with you, you don’t have a problem and you will waste your time and money and we will not let that happen. We will give you a complimentary hypnosis CD and when and if you change your mind and you want to change you then we will book you in to a session ~ only then though.

So you can rest assured when you do visit us we have only your best interests at heart and when you understand that you know you are in the right place at the right time with the right person that can help.

And when you do get the results you want we get to share in your pleasure of being the one who did it (with a little help from us)

Hypnotherapy without Hypnosis in Cambridge?

Saturday, December 3rd, 2011

So how deep do you have to go into hypnosis to get the benefit?

Some people, including some hypnotists still think you have to go really deep. Yet when you think about it, if you have an issue you have surely changed from what you did to what you do now. That’s just logical, isn’t it? And when you changed back then were you put in a deep trance? ~ I think not.

Which all goes on to suggest you may not need a trance to change ~ Hey that’s NLP and Time line therapy(tm) isn’t it? Well you may not know what they are but believe me they’re processes that do not require trance.

SO………….

Why use hypnosis?

Good question!

Well sometimes we have thought about our problem for ages, talked about it to everyone or just ourselves for a long time and we need to get away from all these conscious thoughts. Another great reason is that our issues, which we really believe are just behaviours, are being carried out by our unconscious mind (try walking with only your conscious mind ~ it doesn’t work) the place to change is at the unconscious level and get your unconscious mind to do all the work.

That’s the great thing about the way all three of us work here at Cambridge Hypnotherapy. We can adapt our processes to you and your needs so if hypnosis isn’t required then that’s okay.

We once had a client who really didn’t want to be hypnotised and for a hypnotist that could have been a real problem! Not here we used other ways to help that person change comfortably. We have also had clients who have heard just how good hypnosis is and only want that and that’s what we use, we just adapt what we do, it’s as simple as that.

So back to the original question

The Answer:

Who cares as long as you do (get the benefit)

Come and chat to us about how we work and help you

call 01223 720 12

or

click here to email us

Hypnotherapy Masterclass with Joseph and Paul Clough ~ Cambridge Hypnotherapy

Tuesday, November 29th, 2011

 This weekend Joseph and I are sharing our developments in hypnosis and hypnotherapy in Cambridge to other hypnotherapists, NLP & Time Line Therapy practitioners.

 I believe we have taken previous processes, stripped them down to what really works and then made them even better with our own ‘stuff’. ‘Stuff’ being the very technical word for the things we (Joseph, Luke and I, Paul) have developed that create both remarkable change in our clients and really fast change. In effect how we at Cambridge Hypnotherapy manage to see our clients generally no more than three sessions where many others take 8 – 12 sessions.

 In fact we took this to Israel where the therapists we taught we taking that long and couldn’t believe change, real change could be so fast, comfortable and lasting ~ and now they do!

 So you can see we are and will be continually be striving to create even better ways to utilise in our brand of therapy here at Cambridge Hypnotherapy.

 If you are a therapist and want to find out more or when our next weekend Masterclass is being held email info@josephcloughtrainings

 If you are looking for help for yourself click here to contact us at Cambridge Hypnotherapy.

Cambridge Hypnotherapy on Christmas and relation(ships)

Sunday, November 27th, 2011

It’s an interesting but sad fact that divorce lawyers/solicitors do more business over the Christmas period than any other time of the year.

The time of year when we hear ‘Good will to all (wo)men’, the giving time and that time when we think of new resolutions.

Yet it seems for many we just can’t communicate our love for each other in a way that’s understood or received in a way we want it to be.

So what in essence should be a wonderful time of our year where we get more of that valuable thing called time to spend with our loved ones can end up in such an emotional minefield.

The thing is it doesn’t have to be this way at all if you don’t want it to be. YOU can make it a time that increases and intensifies your relationships.

Here at Cambridge Hypnotherapy we have worked with many clients to reinforce the core of their relationship with their partner or family easily and comfortably.

It doesn’t take long and it doesn’t always need you both to attend. You know as well as we do when one half of a relationship steps up and makes things better the other will automatically follow. That’s just a simple fact of life!

Here’s a thought:

Think about the first time you kissed your partner, the very first time. Remember what you felt back then, go on really feel it again and notice you can intensify or magnify that feeling.

And, as you dothat, think of another wonderful time when you really felt that love and again really feel that feeling.

And then……..

look at you partner holding on to that feeling and ask yourself

What can I do now to express this feeling?” and then just do it!

That’s only the tip of the iceberg of what we can do. Imagine having someone to guide you through empowering processes that will increase your love, your life and your future.

Call 01223 720 120 or contact us by clicking here

Hypnotherapy in Cambridge ~ What to expect at an initial consultation

Wednesday, November 16th, 2011

 What to expect at an initial consultation with Cambridge Hypnotherapy

 We think the bravest thing you do in solving your issues and making the changes you want is to arrange or book an initial consultation.

 So when you come along here’s what to expect:

Well firstly DON’T expect to be hypnotised because you won’t. We don’t do any work at all on your issues ~ so you can relax now.

 

But you can expect to made comfortable because that’s the most important thing about this consultation ~ It’s your 20 minutes to make a considered decision if you are comfortable with us and that we’re right for you together with having all your questions answered:

 

Questions like

 

  • How many sessions?
  • How long do sessions last?
  • How much?
  • What’s it like to be hypnotised?
  • What’s NLP, Time Line Therapy?
  • Some people ask if it’s okay to drive after a session.
  • Is it totally confidential?

 

We will answer all of the above and more so rest assured you will have all the information to make a choice.

 

AND

 

if we don’t think we’re right for you we will tell you and advise you how to get the right way. It’s really important to us to make sure you get what you want.

 

AND

 

Whether you proceed or not we will give you our ‘What will it mean to me’ CD with our compliments

 

AND

 

If you didn’t receive a link to our 30 minutes of hypnosis downloads we will send you that as well, again with our compliments.

 

 

 

 

 

 

 

Our Hypnotherapy in Cambridge ~ So why do we do this stuff?

Saturday, November 12th, 2011

 Hypnosis, hypnotism ~ So why do we do this stuff?

This thing , which some people say doesn’t exist and others hold in mystery (if only they knew !).

 

Here’s the answer on the form of another question(s).

Why would two young men, 18 and 24 year old respectively, decide to enter into the world of helping people and in affect totally risk their livelihoods? Changing steady careers to one of uncertainty.

 

Why would someone highly experienced and respected in business say no to that life and change direction completely towards caring for people?

 

Why?

 

Because the answer to all the above must be PASSION. Having a passion for what we do and getting the best buzz life can give you when you see someone change, let go of old ‘stuff’ like depression which has held them back for years or overcoming low self esteem such as “I’m not good enough, deserving enough etc. etc. There are few things in life that gives you that feeling and we get to experience with our clients.

 

And the best thing is the passion is growing.

 

Sorry the answer is so short ~ but it is sweet.

Releasing anger ~ Cambridge Hypnotherapy

Thursday, November 10th, 2011

This article was written a little while ago for the Time Line Therapy Association about one of my clients and their most brilliant change in their life and showed how wonderful the effects of Time Line Therapy ™ are.

And because it was such a big experience we thought we should put in on our blog as well

Before we worked on this issue I was put to the test to see how good a hypnotist I was. To stop this client smoking in one session. I wouldn’t normally do therapy this way around ~ I would usually deal with issues and then the smoking but this client wasn’t having any of it.

This clients opening sentence to me was:

My Anger is Killing me.”

From the very first moment of learning Time Line Therapy(tm) I knew it worked. It just did. It worked with letting go of my negative emotions on the trainings and wth those I did the exercises with.

But then something happens to test this belief and it did with me, BIG time!
My client came into his session and during the personal history the full extent of his problem was presented to me with the words “If I don’t get help I will die ~ That’s what my doctor has told me so I’ve come to you” Wow.

His Doctor knew there was nothing physically wrong but the effects were physical. Our client was losing weight by the day  and dangerously so. This was also causing deterioration in his organs, blood pressure was above high and blood tests showed other malfunctions. On a personal level this man used to have his daughter and son living with him but that had now all changed. His son had left home and no longer wanted more than brief contact and his daughter, now married and recently a mother did not want any contact with her father or her child with her Grandfather.
What was at the root of this diagnosis – Anger but anger in the extreme.
How was this a problem was a question I didn’t need to ask.
How long have you had this problem ~ 11 years.

I asked “How do you do this problem? ” ~ I think about it every minute of my waking day and sometimes in my dreams when I eventually do get to sleep. I argue with this person in my head. I shout and scream in my head. It gets so loud I have to put on earphones and a CD player at full volume to drown out the noise, it’s constant.

I wanted to know as little content as possible but this client wanted me to know a little so I could understand him better.

This is what he told me:
“Briefly I am so angry with my wife and have been for 11 years, I’ve told you how it has affected my relationships with my son and daughter and that only fans the flames of this anger. I’ve told you how it has and is affecting my health to the point where I am killing myself. That makes me SO angry as well and I can’t stop it – The problem is my wife died 12 years ago and a year after her death I found out something about what she did behind my back with someone else so I’ll never be able to find out………………..”
As always, as I was taught and how I teach in my trainings, I simply follow the scripts which are deep inside me now I can say them unconsciously from memory.
We established where his time line was and a simple test flight which being so far away from what he had been talking about was done with ease.

I love to show the diagrams of the process which really pre-teaches the unconscious mind what to do and what will happen and when the emotion will disappear along with a little re-framing of how anger and negative emotions do not protect and are against the prime directive of the unconscious mind. All was going well.
What really began to blow him away was that finding the root cause was not 11 years ago but at such an early age.
Now for Time Line Therapy(tm) and ten minutes of time.

IT’S GONE! What? how? where? …………….”

After testing, still gone but the real test was to be outside, in the real world.
I had tried to make contact but could never get through just voice mail so I didn’t know what to think.
Then whilst I was out one day  a second appointment was made for me with this client. Why a second appointment? So maybe I hadn’t got the result we wanted, my belief was really being tested. All I could do is wait.

So there I am waiting for my client and in he comes.
“why are you here?” I ask
Well I just wanted to tell you what happened since we last met and felt it only right to make an appointment. Here is how I am now:
The anger I felt is gone I still can’t get it.
My doctor tells me my tests are now showing a dramatic improvement and is left wondering what happened and my weight is returning to what it should be.
Oh I’ve stopped smoking – don’t need them any more.
But more importantly to me my son has returned home to live with me.
Oh I nearly forgot I’m away this weekend to stay with my daughter and her new family and I am now part of the christening plans for my Granddaughter
Thank you

Isn’t great to be part of that, the buz you get and reaffirming why we do what we do.
Does Time line work? I wouldn’t and couldn’t use it or teach it if it didn’t.

Am I congruent when I talk about time line ~ You guess!

Coping and Dealing with Grief ~ Now the cost of a good Magazine!

Tuesday, October 18th, 2011

I have been thinking for a little while now having been in the company of people suffering from grief in some form or another. From the death of a loved one, broken marriages and relationships to loss of being able to find themselves.

Grief comes to us for many reasons and many different issues and it doesn’t matter if others think them silly or simply we should just get on with it, it is felt deeply by those who suffer.

And suffer is what we do which is the thing we need not do!

Remember ~ Yes,

Be Grateful ~ Yes

Live our lives fully and with passion ~ Yes

So I’ve decided to reduce the price of my Ebook and accompanying hypnosis downloads to £5.00. Not as a sale or for the short term but to cover costs ~ and that’s it

Paul

Loneliness advice ~ hypnotherapy in Cambridge

Tuesday, April 12th, 2011

Being alone for some people can be just what they want. A time for thinking, working things out in their heads ~ finding a little space in our busy lives.

For others being alone can be isolating to the extreme and create deep feelings of loneliness.

If you have ever experienced this you will know that feeling, which is different for each one of us. For some it may be an empty feeling, others a feeling of loss and helplessness.

So for those who want that space and can’t find it what can you do?

Well one thing is to commit to yourself in advance. Commit to a time (and a place) and keep in sacrosanct. Tell others who may want your time what you are doing so they can respect your time and give you the space you want.

Then go do it

and you may wish to record your thoughts in a journal especially how good it is to have this space and time with yourself. You are speaking to your best friend, your unconscious mind, this way and therefore the next time you do this the experience will get better and better.

But what about those of us who feel alone now?

What can we do?

Well, there are many things you can do and the information’s is all around, in libraries, newspapers or the internet to find activities, groups or relationships. I know that’s easier said than done if our loneliness is connected to grief, sadness, low self esteem or limiting beliefs we have about ourselves.

The thing is it doesn’t have to be this way (the title of my book about grief) because there is plenty of help at hand

such as:

  • Yes of course we’re here at Cambridge Hypnotherapy and can help you find the real you, the you with all the resources and confidence to create the life what you choose.
  • read empowering autobiographies ~ there’s plenty from Victor Frankl to those of ‘Dragons Den’ and plenty in between.
  • Go on a couple of seminars ~ Joseph’s ‘Reclaim your Destiny’ and ‘Empowerment Live’ to name but two
  • Do a mind map of all the things that interested you as a child, things that excited you and when you have filled a whole page ask yourself the question ” where can I find these feelings or something similar now?”
  • Read “Feel the Fear and do it anyway”
  • go to a book shop and look at all the self help books available and pick one that feels right. Don’t just Read it ~ READ IT and DO WHAT IT SUGGESTS!

the list goes on only your imagination is your boundary and that’s infinite

If you do want one to one help get in contact with us and arrange a complementary consultation via email enquiries@cambridgehypnotherapy.co.uk or better still call us on 01223 720 120

Choose to take action now

and you may like these words

Never alone, never bymyself ~  ALWAYS WITH MYSELF

Paul

 

 

Anxious about Hypnotherapy in Cambridge

Monday, February 28th, 2011
A little while ago I received a reply to an initial consultation reminder text we send out that made me think.

The text read something like this:

Thanks. Ironic that I am seeking your help as I am anxious about everything” and here’s the bit that got me “Including coming to see you!”It’s only because we know the initial consultation is our way to put you at your ease and we have been in so many we’re never anxious!

Being serious though I can really empathise with that comment, sometimes we can be so worried of the unknown we will stay stuck. Some people call it staying in their comfort zone and if you have ever thought that way and I think we all have maybe it should be renamed “the Familiar Zone”. You can be so familiar with your problems, issues and the negative way you feel it can be scary to think of being any other way.

Luke, Joseph and I know this here at Cambridge Hypnotherapy which is why we insist on our prospective clients come to an initial consultation. It’s a time where we can let you know all about our special kind of Hypnotherapy and make you feel really comfortable.

How do we do that?

Well firstly:

You can see we are real people and can tell we are both passionate about your results and you can see that what we are telling you is what we believe in. We don’t sell magically on the telephone or on the web ~ you get to see “the whites of our eyes!” and you get to do this with our compliments, it’s absolutely free.

Secondly:

You get to make a considered decision by getting all your concerns answered and if we’re not for you that’s great and if we are that’s great to.

Thirdly:

You have that worry of being regressed back to times in your life when things were bad ~ because we don’t do that here.

Fourthly:

For those that worry with phobias etc that you will be made to face the thing your fear so much ~ we don’t do that either!

There’s a lot more I could add but then I want you to find out for yourself and start making the changes to your life ~ with a little special help from us.

Paul