Archive for June, 2014

Hypnotherapy and Sports Psychology

Sunday, June 29th, 2014

Over the past couple of years we at Cambridge Hypnotherapy developed a sister site called Cambridge Sports Psychology. We were getting lots of enquiries from sportsmen and women who knew that they were not achieving their potential and that their results were not being equalled by their talent and ability.

We have worked with pretty much any sport that you could think of including rugby, football, boxing, mma, showjumping, golf, shooting, snooker, archery, motocross and many many more. We have used our set of skills with clients ranging from hobbyists all the way through to professional and international sportspeople.

When it comes to performing, you can have all the talent in the world…. if you don’t have the correct mindset then the chances are high that you will never achieve the success that you are deserving of. There are countless examples of professional sportspeople who are some of, if not the very best in their field. However there are times in their careers that they simply cannot bring all of their skills and talents into play, including the following examples:

  • Tiger woods – Arguably the greatest ever golfer yet when he was going through his personal troubles his performances were nowhere no matching his ability
  • Fernando Torres – Signed for £50million after being world class at Madrid and Liverpool, yet a drop in form and confidence, as well as the burden of the price tag has led to      unbelievably below par performances.
  • Gareth Bale – Presently the worlds most expensive player but he started his Tottenham career with the jinxed reputation of being on the losing side in the first 24 games he played in leaving his performances lacking in confidence.
  • England cricket team – being one of the best in the world yet being whitewashed in Australia as the fear/anxiety became too much for them.

Now that Wimbledon has begun we have already seen an increase in tennis related enquiries as the sport is bought back into the public eye for another year.

No matter what sport you play, or the level that you play at, we at Cambridge Sports Psychology can help improve your performance, let go of any performance related anxiety, and most importantly of all get you to ENJOY your sport again.

Call us now on 01223 720 120, or click here to visit our website to find out more about the services that we offer.

Luke

 

 

Stop Smoking in only ONE session

Thursday, June 26th, 2014

Hypnotherapy in Cambridge to stop smoking

At Cambridge Hypnotherapy we have devised a fantastic session plan over the past few years that helps our clients quit smoking in only ONE session! We have literally worked it on hundreds of clients and this has helped us to offer it with a free back up session as we are that confident ! Using NLP and Hypnosis, we can start to reprogram what smoking and cigarettes mean to you.

You will no longer see them as a way to relieve that stressful day at work, or as a way to escape that boredom when you’re sat at home with not much to do. You won’t even be using the reason that it helps you socialise with your friends as an excuse as to why you smoke anymore. After our session, your unconscious mind will see that in fact cigarettes are stressing you out physically and even emotionally, that sitting around smoking is actually boring you and stopping you from doing something that you would enjoy doing, and that you can still even be in the same environments as before with friends etc without the need to smoke.

It only takes one session to make these changes, and we are so confident in our approach that we offer all of our clients a free back up session within the first 3 months. In the last 7 years, I have only seen a handful of clients (maybe 5 or 6) for a free back up session, it’s that effective!

To find out how you can be free from cigarettes and stop smoking with Hypnotherapy, contact us now on 01223 720120, or you can email us here and we will get back to you as soon as possible. We offer all of our clients a complimentary initial consultation where you can be sure you can proceed comfortably and stop smoking with Cambridge Hypnotherapy.

I look forward to hearing from you,

Luke.

Hypnobirthing in Cambridge site soon to go live…..

Tuesday, June 24th, 2014

Hypnobirthing in Cambridge site is soon to go live!

Over the next few weeks we’ll be putting the finishing touches to our new website offering a fantastic service known as hypnobirthing, called Hypnobirthing in Cambridge.

Hypnobirthing in its main form is a way to help expectant mothers give birth to their child in a more comfortable way by teaching them breathing techniques etc. This can obviously have a very positive influence on people, however I had one particular concern with it, as i do with all coping strategies. The problem with them is that if you are learning a coping strategy, then surely that implies you still have a problem that you having to cope with?

Our system takes it a step further and more advanced than this. We allow you to change on an unconscious level so that instead of having to breath deeply etc to deal with the panic and anxiety, your mind automatically thinks completely different about the event. This means that instead of having to put effort in to deal with the fear, it simply doesn’t manifest in the first place.

We use advanced and refined techniques within NLP, deep levels of hypnosis as well as Time Line Therapy to allow you to make these changes in as short a time as possible. Our plan consists of only 3 sessions. These will deal with the following areas:

  • Prenatal: Letting go of any of the anxiety about what lies ahead, feeling positive and being able to enjoy your pregnancy
  • The birth: Allowing you to experience a comfortable pain free birthing experience in as short a time as possible
  • Postnatal: Enjoying your new arrival, letting go of the anxiety about whether they and you are doing everything ok, and allowing your body to heal quickly.

If you would like to find out more prior to our launch, you can contact us by clicking here, or calling us on 01223 720 120. We offer all of our clients a complimentary initial consultation where you can meet us and be sure that this is the best thing you could do for yourselves.

Thanks for reading, and I’ll speak with you soon!

Luke