Archive for January, 2014

Have you stuck to your new years resolution?

Friday, January 31st, 2014

How Hypnotherapy can kick your new resolutions back into action!

So we are nearly at the end of January, 31 days into 2014 and I’m keen to find out how many of you that made a new years resolution are still going strong?

According to research, 9 days in is the average date that people will give up and return to their old life. In fact, three-quarters of 3,000 British adults surveyed admitted they were no longer confident they would stick to their promises for the rest of the month. Were you one of those people?

Here at Cambridge Hypnotherapy we are starting to see an increase in enquiries from clients looking to lose weight, stop smoking or cut down their alcohol consumption with Hypnotherapy. In addition to these are the clients who are looking to boost their confidence levels and let go of their anxiety. They thought they would try and ‘just get on with it’ themselves, only to find that they are still in the same place as 2013!

If this is something that you can relate to , please click here or call us on 01223 720 120 to arrange a complimentary initial consultation. Here we can explain to you in more detail about exactly what Hypnotherapy is, and how you can achieve your results in only 2-3 sessions.

Cambridge Hypnotherapy are one of the few full time Hypnotherapist centres around, and we tailor our work to you as an individual so you can be sure you’re going to get your results. We are all Master Practitioners of Hypnosis, TimeLine therapy and NLP (Neuro Linguistic Programming).

I look forward to hearing from you.

Luke

Lose weight with Cambridge Hypnotherapys new system

Thursday, January 23rd, 2014

Guaranteed to lose weight in Cambridge with Hypnotherapy

In the coming months we are pleased to announce that we are releasing our new system that will help you to lose weight with Hypnotherapy. Cambridge Hypnotherapy have worked with no end of clients to help them lose weight easily and effectively in only 3 sessions, and also make sure that their change in mindset when it comes to food and exercise is permanent. One thing that has started to become apparent for many of our clients is that due to their daily routines, wether it be work life or family life, it is simply not possible to belong to a gym. This limits the amount of high intensity exercise that they have been able to do, simply due to a lack of being taught the correct exercises and how to do them at home.

Using Luke’s previous experience as a qualified fitness instructor, personal trainer and nutritionist he has designed a plan that you can now follow in your own home. He will show you what to eat and when to eat it as well as provide you with an exercise routine to follow in the comfort of your own home using nothing but your own bodyweight.

So how does this differ from other home exercise routines you may be wondering?  Well, you will also be provided with a range of Hypnosis CD’s to allow you to make the changes at an unconscious level so that you find it easy to stick to and maintain your weight loss permanently. You will get one CD to listen to before each and every workout that you do, as well 4 other CD’s to listen to at weekly intervals of your plan.

If you would like to find out more about how easy it can be to lose weight at home, without needing to join a gym and be signed into 12 month contracts etc, please contact us here, or call us on 01223 720 120.

We GUARANTEE you will change on this plan……

Luke Clough

Hypnotherapy in Cambridge for a New Year, New You

Friday, January 10th, 2014

 

Hypnotherapy to help in you sticking to your new years resolution

New Years resolutions are now 10 days old, how many of you have stuck to them and how many have already given in and resorted to the old you? I’m guessing a good percentage of everyone who made one has succumbed to temptation already! Hypnotherapy in Cambridge can help you!

New Years can be a great time and incentive to make a change, and can hugely effective and we are starting to see more and more enquiries for those who are still going strong but not quite sure how much longer than can go on for without the need for some help. At this time of year we typically work with the following issues:

I think we all at some point have made a decision to stick to one of the above goals as of January 1st, I know I certainly have, and I know I failed every time! What finally allowed to make a decision and stick to it is forgetting about the day of the year, or always having to start a fitness regime on a Monday, and realising that there’s only one perfect moment to start changing…. NOW!

If you’ve already faltered in your new life, or feel that there is something that you want to change now then contact us via email here. Alternatively you can call us on 01223 720 120 and we can let you know how you can change your life with Hypnotherapy in Cambridge in only 3 sessions. We always ask clients to attend a complimentary initial consultation where you can find out more about how you can change in only 2-3 sessions.

Luke

Cambridge Hypnotherapy, 3 Master Hypnotherapists in Cambridge