Archive for November, 2013

Helping relationships over Christmas with Cambridge Hypnotherapy

Tuesday, November 26th, 2013

Following on from Luke’s latest Cambridge Hypnotherapy Blog posting about anxiety experienced at Christmas I think it would be good to have a look at why this anxiety comes about in families at this time of year.

Now it could just the drink talking and unfortunately this can be a big issue for some. Alcohol flows so much freer at this festive time ~ freer and usually earlier and for longer. It’s a recipe for trouble and usually brings the worst out of everybody. This calls for reconciliation and maybe dealing with possible drink related problems and addictions. To us that’s not a big problem to resolve it’s just a problem that gets bigger and uglier if you don’t resolve it

But even more than the drink, usually problems occur because we’re just not use to spending so much time with each other. Now spending time with loved ones should be something to treasure. But if this extended time together brings up problems in our relationship that are usually buried by you being at work, shopping, cleaning and all the usual stuff then it’s a signal to you something needs addressing.

Imagine having dealt with these relationship problems how wonderful would life be? How special would time be, spent with your love one, family and friends?

Why don’t we do something about it?

Here’s one reason:

You don’t realise you can do anything about it or you don’t realise with just a little effort and help from us you can make your life and the lives of others in your life awesome! You just have to want it!

Why would you commit your life to someone and not have your life improve because of that commitment? With just a little effort every relationship can grow better and better. This is specifically why we have a web site totally dedicated to improving every type of relationship called quite simply Improvingyourrelationships.co.uk.

Have a look if you’re interested in enjoying every part of your relationships, be they with family, friends and that special person in your life right now.

Either way you may only have one life to live or many live depending on your beliefs ~ either way you owe it to yourself to enjoy them all to the full and not have regrets such as “if only………”

Get in touch with Luke or myself, Paul, and find out how we can help by:

Calling us and speaking with us direct on 01223 720 120

Or emailing us at enquiries@cambridgehypnotherapy.co.uk

 

 

Dealing with the stress of Christmas – Cambridge Hypnotherapy

Wednesday, November 20th, 2013

Hypnotherapy for stress in Cambridge – Cambridge Hypnotherapy

Christmas time is meant to be a time to relax, to withdraw from the stresses of work and spend fun time with the family. Well in theory that’s what’s meant to happen anyway! In reality, we become stressed and overloaded with the thought of food shopping for the big day, buying everyone presents and worrying about whether they’ll be well accepted. In fact, many people just wish boxing day would come so that they could finally put their feet up and relax!

Every year we receive many enquiries from potential clients looking into whether using Hypnotherapy in Cambridge to let go of stress and anxiety is something that they should consider…. to which our answer is YES!

NLP and Hypnosis are fantastic tools to help you pay attention to the things that you want to do, not the things that you don’t want to do! Instead of hoping that nothing goes wrong, you’ll soon start to be focusing on everything that goes right and can enjoy those wonderful moments more than ever before. You will start to near enough immediately find yourself feeling much more relaxed, not rushing around trying to please everyone. Imagine kicking back and noticing just how calm you can be, and how this leads you to having so much more fun!

If Christmas is a time of year where you would like to feel different, contact us now at Cambridge Hypnotherapy for anxiety and stress. You can email us here, or you can call us on 01223 720 120 to arrange a complimentary initial consultation where you can find out just how quickly you can achieve your results! Most of our clients achieve their results in only 2-3 sessions!!!

I look forward to hearing from you,

Luke.

Cambridge Hypnotherapy

New HypnoBirthing website for Cambridge

Sunday, November 10th, 2013

Yes the new site for hypnobirthing in Cambridge is now live!

Here’s just a quick and short extract:

Cambridge Hypnobirthing is designed especially for you and your baby

Here at Cambridge Hypnobirthing we want you to be sure in your plans for you and your new baby.

So there’s no hard sell here or big promises of things that maybe can’t be delivered (excuse the pun). Before you make up your mind to use our special processes designed to help both Mum and Baby we want you to read all of this first. If it resonates with you and you see it’s right for you then you will contact us if not you will have made a fully considered decision.

Check out the rest f the site by clicking on this title Hypnobirthing in Cambridge

How to get results in 2-3 sessions with Cambridge Hypnotherapy

Friday, November 1st, 2013

Joseph and I (Paul) have just finished 2 back to back 8 day intensive trainings in both Cambridge & Bournemouth,  teaching NLP, Time Line Therapy™ and Real Hypnosis. For those that don’t know why anyone would want to learn these skills well there’s generally three reasons.

1 For Personal development

2 To thrive in business

3 To become a therapist and help others

The fact is, generally our participants get all three in abundance

It was great to see everyone pass with flying colours and get their certification as Practitioners in NLP, Time Line Therapy™ and as a Master Hypnotist.

The thing I enjoyed most was to firstly watch the delegates sit quietly on that very first morning of the training, probably thinking “what have I done?” to see them grow in confidence and ability far beyond their dreams.

Secondly to have them fully take on board that the things that clients come in with, of the things they themselves wanted to change were not the problem.

What do I mean?

Well Here at Cambridge Hypnotherapy both Luke and I know that the presenting problem is very rarely the problem. Like the metaphor of the weed it’s only a leaf and if you cut it out the weed will only continue to grow more leaves or problems in your life.

And this is where I think we excel better than most therapists because we take time to find the root cause of our client’s issues and then and only then work on that. When the ‘root’ cause disappears then all the presenting problems disappear.

That’s how we literally only require 2-3 sessions to assist our clients to get the change they want in their life and a whole lot more!. In fact you could probably count the clients that needed more than three sessions on the fingers of one hand.

What we don’t tell is what we do at our Complimentary initial consultation and between the sessions that really makes the difference or the processes that we use and have developed ~ that’s our secret of success with clients.

If you want to know more then all you have to do is

Either call us on 01223 720 120 and talk to us in person (we’re really nice and friendly to talk to)

Emal us direct at enquiries@cambridgehypnotherapy.co.uk

Or

Click the underlined contact us

As always the choice is yours.