Archive for May, 2013

Summer is Coming…… lose weight with Cambridge Hypnotherapy

Monday, May 20th, 2013

The clearest indication for us at Cambridge Hypnotherapy that summer is on the way here is when our enquiries regarding losing weight with Hypnotherapy increase, as they have done over the past few weeks.

Hypnotherapy is fantastic with helping clients to lose weight LONG TERM, and not just for the short term like many other weight loss plans such as Slimming World, Weight Watchers, and all those other fad diets out there. Make no doubt about it, they will ALL help you lose weight, however that’s always going to be a given when your eating habits are restricted. Think about it, if you were given an eating plan to follow forcing you to eat less, with public weigh ins each week, you have to lose weight, it’s that simple!!!!

The only question is, what happens after you have finished your 8 – 12 week course of dieting etc. Well the most common outcome will be you go straight back to your old eating habits and pile the weight straight back on!

So how are we different? Well to start with we don’t set out any sort of eating plan. My job is not to teach people how to suck eggs, and everyone consciously knows what they should and shouldn’t eat. Weight loss with hypnotherapy with us here is all about working at the unconscious level. We can help eradicate the emotional eating, those times when we eat junk because we’re upset, or had a stressful day, or those times when we resort to raiding the cupboards because we’re bored and it’s convenient. We also start to recreate the mind-body connection so that our clients feel full up quicker than previously and therefore are unable to consume too much food, as well as only being able to eat when they are hungry which helps eradicate any snacking on unhealthy foods between meal times.

The other huge added benefit of losing weight with Cambridge Hypnotherapy, is that your weight loss and changes to your eating habits can be PERMANENT! In my entire time as a Hypnotherapist in Cambridge, I have never worked with someone again for weight loss after helping them change first time around.

If you would like to lose weight, feel better about yourself and become more confident in your body, contact us now to find out how easy it is in only 2-3 sessions with a FREE initial consultation, or call us on 01223 720 120.

Luke Clough

Cambridge Hypnotherapy

What can hypnotherapy & Hypnosis do? Cambridge Hypnotherapy

Wednesday, May 15th, 2013

Can we Cure?

The other day a prospective client came to our complimentary initial consultation saying they had been told by their friends to see a hypnotherapist to get cured. Oh I forgot to add the cure was also to be guaranteed.

This begs the question

Who do we know who can say they can cure?” Or “Who do you know who can and does guarantee a cure?

Let’s see….

v     A physiotherapist….. No

v     A nurse……………No

v     Oh! I know a doctor…… No. We have all heard of patients being told   there’s nothing more we can do or the prognosis is ‘x’ amount of time left to live. Some cure!

v     A Surgeon…… No, they get you to sign a consent form and give percentage chances of a full recovery.

 

The thing is we believe if a client can be cured they actually cure themselves, it’s just they get help from someone like us, and the processes we have developed, here at Cambridge Hypnotherapy. You see we believe this because there are so many cases of remission of illnesses without a supposed cure so then logically, why can’t anyone do the same thing? Ordinary people doing extraordinary things.

 

Now we seem to be have been talking about really serious illnesses or dis-ease and whilst we jump at the chance to help anyone suffering in this way many of the symptoms we see with our clients are:

v     Depression

v     Anxiety

v     Low self-esteem

v     Eating disorders

v     Drinking issues

v    Weight Loss

v     Stopping or quitting smoking

v     Gambling

v     And the list goes on and on and on.

 

The thing is if someone can overcome serious illness (and they do, we all know that) then the list above should not be that difficult to resolve when the will is there, that “I’m prepared to do whatever it takes”. We are all ordinary people who can do extraordinary things!

 

Why do we believe this?

Because we (Paul, Luke and Joseph) have all have had many experiences of our clients making wonderful changes to their lives. It’s not magic but a very magical experience for us and our clients. It’s the reason we do this ‘job’ which isn’t really a job when you’re passionate, as we are, about what we do.