Archive for October, 2012

Hypnotherapy and The Only Way is Essex!

Thursday, October 25th, 2012

I was flicking through the TV last night and stumbled across The Only Way is Essex (honestly, I wasn’t watching it I promise) and at the precise moment I flicked over they were just finishing a scene with one of the characters and a Hypnotherapist. What the issue was, and how long they showed I am not sure as I don’t know anything about the programme, but it was interesting  and pleasing to see a TV show as popular as this broadcasting and promoting Hypnotherapy.

Lots of TV shows are very influential upon society, and the reason why this and similar programmes are popular is that viewers can sometimes identify with the characters and the situations that they find themselves in. Therefore, If the viewers see that their favourite characters are undergoing Hypnotherapy to help deal with their issues, then hopefully they will start to believe that they too can be helped as they can relate to that individual or situation.

Maybe a character is undergoing a relationship issue, whether it’s a failing relationship, or maybe they found out the person they had feelings for didn’t reciprocate those feelings. This could have a huge knock on their self esteem and confidence levels, leading to instances of increased anxiety which can be let go of in only 2-3 sessions with Cambridge Hypnotherapy.

Or maybe it could be a jealousy issue where either they are finding it increasingly difficult to trust their partner, or maybe they are still being affected by past experiences with previous boyfriends/girlfriends and this is preventing them from moving forward in the new chapter of their life?

Whatever the issue was in last nights episode, I really am glad that The Only Way is Essex found it suit able to show a character undergoing Hypnotherapy as it really helps bring this wonderful approach to changing your life into the public eye, and if you would like to find out more about how we here at Cambridge Hypnotherapy can help you change areas in your life in only 2-3 sessions, you can email us here or call us on 01223 720 120.

I look forward to hearing form you soon.

Luke Clough

Stoptober… Stop smoking with Cambridge Hypnotherapy

Monday, October 1st, 2012

So here it is, Stoptober is upon us. For whatever reason, we all like to have a reason to change our behaviours, such as National Stop Smoking Day or New Years Day, and now we have Stoptober.

Every single person out there who smokes know the obvious… That smoking is dangerous and bad for their health (and can ultimately kill them), that they’re wasting around £3000 a year (if they smoke 20 a day), that they are waking up every morning with that horrible chesty cough, or maybe that they are having to lie to their partner or children about what they are doing so that they can sneak off for that secret cigarette. Yet even taking all of this into account, they still can’t seem to quit smoking, and keep blaming it on the fact that they are addicted, and that the nicotine is controlling them.

These are nothing but excuses though, and if they were honest with themselves they would see this and finally allow themselves the responsibility to finally let go of their smoking habit and become the non smoker they crave to be.

Stopping smoking is very very easy….. with us at Cambridge Hypnotherapy. We can help change your mind patterns so that every time you see, or smell a cigarette, your desire to become and remain a non smoker will grow stronger, and that your craving to live a healthy lifestyle will easily overcome the old desire for that cigarette you knew deep down you didn’t even want.

So how can you make that step? By simply clicking here and sending us your contact details, or calling us on 01223 720 120. We can help you stop smoking in only one simple session. Why make it hard for yourself, when it REALLY doesn’t need to be.

Luke