Archive for February, 2012

Spring clean your mind with Hypnotherapy in Cambridge

Monday, February 20th, 2012

What would it be like to spring clean your mind?
We all get he need to spring clean our house, desk, office or some other space that just gets so cluttered after time.
What would you say if I said that spring cleaning your mind is one of the easiest things we can do for ourselves.
Think about it for a moment…….. We defrag our computers once and a while and they   to run better. When we do clean up and throw away the stuff we’ve accumulated over time or if it’s special put in a place where we can either admire it or use it.
So………
How do you think you feel if you did the same with your mind and your memories.
let’s take that one at a time
Our mind
Being clear headed with no negative emotions running around to derail us or take us of course or lead us into procrastination. Wow!!!!
How would that feel and what things would you be able to start, do and finish??
And what about those memories…?
I am talking about those that, when we think of them or something reminds of them we get to feel either anxious, sad or angry. If we were able to change those so they didn’t bother us, became neutral how good would that be??
Well the good news is that all the above is possible in probably 2 sessions with us here at Cambridge Hypnotherapy.
How…?
Well that’s our little secret. But using our specially developed ways of using hypnosis, NLP and time line therapy(tm) we have found ways to spring clean our minds and have a better future. To enjoy life.
Why not find out more by clicking here
or
Call us on 01223 720 120

Cambridge Hypnotherapy ~ guaranteed to help in some way

Thursday, February 16th, 2012

I was talking to a prospective client on the telephone just the other day desperately seeking help for their child. Unfortunately I did not feel we were the right people to help, or may better put I had a feeling there must and should be someone more experienced in this particular field/problem area to deal with a client of such a young age.

The problem this lady had was she felt totally unsupported and left with no particular course of action. Obviously if she was unable to find someone we would offer to help ~ I just thought there must be a more experienced person used to dealing with this.

If I wasn’t the right person I could certainly be a person to offer support and help which is what I did ~ in two ways.

The first was to ask a simple question which I thought would have been asked by the ‘Experts’! Which was

Well what happened just before the problem started?”

 A simple question and generally there always seems to a trigger in our lives that creates our issues. To my disbelief it hadn’t been asked yet the answer gave all the information you would need to help heal the situation/issue and gave hope that having identified the why/how the problem started there was a way in resolving it for her child. Maybe you can forgive GPs not asking this question in the 10 minutes they have to deal with their patients but this was a serious thing to be happening to one so young it seemed to me the natural question to start with.

The second thing I did was to find information of someone more qualified to help, call them and relayed details to both parties. If all else fails we will see the child and do the best we can because that’s what caring people do.

Now the thing is, finding the trigger is one thing, it’s really a protection mechanism of the body and our unconscious mind. Getting that trigger to trigger off a better behaviour is the real key to success. If we spend just a little time, using our specially developed questioning we seem to find the cause as well. That’s why we rarely see our clients more than 2-3 sessions.

From there on it’s relatively easy to create the change both comfortably and easily that stays changed. Our metaphor is of a weed the more you pull the leaves the more leaves it seems to grow (the problem spreads to other areas of our lives) BUT when you pull out the root the weed and all its leaves disappear for good.

So I guess to sum up if you have a problem makes you feel bad or react in way you don’t like get in touch and ask if we can help. A consultation costs you nothing – It’s complimentary and it could just change your life for the better there and then. I know we can help if not personally we can help you find a way. Because that’s what we do

Click here to email us or call on 01223 720 120