Archive for February, 2010

A day devoted to back care in Cambridge

Monday, February 22nd, 2010

A great friend of ours, Denise, is creating a day devoted to back care. Something I think most of us could benefit from. Denise is a really well known and respected professional yoga teacher.

It’s being held on Saturday 6th March 10 am to 4 pm at Cottenhan Primary school, Lambs Lane, Cottenham.

Staying flexible, strong & pain free with careful back maintenance and sensible body awareness.

As well as Denise taking you through yoga practise for backs, unwinding and relaxation she has organised guest speakers in Osteopathy, acupuncture and Hypnotherapy & Time Line Therapy. (Guess who’s speaking about Hypnotherapy and Time Line Therapy?)

If you would like to find out more or to book a place, it only costs £36.00 per person, you can directly with Denise via email denise@sibleymooreyoga.co.uk or by calling her direct 01954 202 235.

 

 

Learning Self Hypnosis in Cambridge

Friday, February 5th, 2010

WHY WOULD ANYONE WANT TO LEARN SELF HYPNOSIS?

Imagine what it would be like to enter a deep state of relaxation whenever you choose, or being able to completely switch off and “chill out” after a long, hard day.

 

Being able to enter a state of self hypnosis on your own is an amazing tool to have. 

How or what could you use Self Hypnosis or?

  • Improve health issues
  • Improve your memory
  • De-stress & De-clutter
  • Problem solving
  • Improve studying, revision
  • A better nights sleep
  • Improve skills and pleasures
  • Pain control

Luke and I want to share our thoughts and personal techniques on self hypnosis and have organised to do this over 2 evenings. We’ll also be giving our specially designed Audio self hypnosis CD which will ensure you can practise until you become a custom to the process plus a backing track of our own copyrighted hypnosis music to use too.

We also intend to keep the classes restricted to 12 people so we can ensure we can create a bespoke traching where everyone can get what they specifically want.

There’s details on our Learn Self Hypnosis website http://www.learnselfhypnosisincambridge.co.uk plus if you go there you can download a relaxation Hypnosis audio with our compliments.

Enjoy

Paul