Getting over past relationships NLP & Hypnosis Article

By Paul, Joseph and Luke Clough

Getting Over Your old relationships or Ex Partner

It can be really emotional and heart rending to get over your ex, especially if you both were in a fulfilling relationship before it started getting strained. Not only is there grief involved but a myriad of emotions and most of all a feeling of loneliness and emptiness. Those memories that keep playing over and over just donít seem to fade surprisingly they become more real, when in reality they are just ghosts of the past. It can be a shattering experience. Whatever the reason for the seperation there is a mix of emotions that if not dealt with may take a long time to get over. For some each time they close your eyes the face of their ex appears and they are dragged back down memory lane. Have you been there before? Do you know what we are talking about?

As painful as it can be, it is important to stop this and snap out of it to avoid getting into depression and anguish. The very fact that the relationship broke means that it was not meant to be however much you may have wanted it. When you regain your composure analyze what went wrong, ask yourself some questions, this will help you see reason. Just know that it is alright to cry, there is no harm in that as it is only natural. It is advisable to stay away from your ex till you are able to handle the situation, give yourself time and space and be realistic. Refrain from being irrational as this would lead to further problems.

In a difficult phase like this it is better to mix with friends and family, stop brooding as loneliness can cause one to go berserk and do things that may be harmful. Shake off the feeling that you have no self worth, your friends and family count you precious and it would be wise on your part to not be selfish. Everyone, at some stage in life is faced with a situation quite like yours but each one handles things differently. To get over your x partner you may want to try hypnosis or hypnotherapy together with NLP based therapy. At Cambridge Hypnotherapy we have developed many specific and unique ways to help you regain your life back and move on to something special

For more information about Joseph and his work go to www.josephcloughtrainings.co.uk or www.josephcloughtrainings.co.ukwww.josephclough.com

To find out about how we at Cambridge Hypnotherapy can assist you with Hypnotherapy for dealinfg with Fears and Phobias call (01223) 720120 or contact us