Overcoming Obsessive-Compulsive Disorder with hypnotherapy
In simple terms an obsessive compulsive disorder is a disorder that is related to the mind. It involves the patterns of thought that make you do something obsessively and obsessively (repeatedly). At one level this can be a chronic condition. If you suffer with this condition you will know how much it hinders your daily activities in your normal life.
Consciously and cognitively it can extremely difficult to control the thought flow in the mind. If you choose to change your mind by yourself you need to be completely firm and strong enough to win over this disorder. This problem originates in your mind. So you must take the initiative to overcome this obsessive compulsive disorder.
Here are some simple ways you may use or employ to overcome obsessive compulsive disorder:
Hypnosis: This is an excellent therapy as far as obsessive compulsive disorder is concerned and has achieved remarkable results. The hypnotherapist elicits your patterns of thought and through hypnosis alters the patterns of your mind by taking you into a sleep like state where it becomes easy to see the content of your mind. If you can completely open yourself for the infinite possibilities of hypnosis then there is hope of overcoming obsessive compulsive disorder.
Cognitive therapy: This is one of the common therapies to tackle problems related to obsessive compulsive disorder and also schizophrenia. For many people this therapy worked as the main source of the treatment to get rid of the disorder. This proves very difficult in the initial stages but you need not give up. This therapy proves to be ideal if used along with other therapies like hypnosis.
Training to your subconscious mind: When you become aligned to your thoughts you can guide your subconscious mind so that it can be more receptive to the therapies and what you want as a result. Some say that this obsessive compulsive disorder is mostly genetic but to us here at Cambridge Hypnotherapy we see OCD as purely a behaviour ~ a behaviour that can be changed. You have to face the reality and your inherent fears to cope up with the situations. Slowly you will reach a stage where you no longer need therapy to deal with the obsessions.
All human habits come from the subconscious mind. Most of the people with obsessive compulsive disorder have developed some habits in a strong way that they are rooted in the subconscious mind. So they need to do certain things or act in certain way to deal with the obsessive thoughts.
The functions of the mind can be trained through hypnosis. This way facing your fears or worries will not be a problem for you.
This way you can overcome obsessive compulsive disorder by certain therapies. It can make your life better.
Try hypnotherapy for better results. Through hypnosis Joseph, Luke and Paul Clough, three Master hypnotherapist can help you change your thought patterns.
For more information about Joseph and his work go to www.josephcloughtrainings.co.uk or www.josephclough.com
To find out about Cambridge Hypnotherapy call call (01223) 720120 or contact us