How to get motivated for the Gym Article

By Paul, Joseph and Luke Clough

Getting Motivated fo the Gym- Mind Over Matter When It Comes To Acquiring Gym Motivation  

From our experience when clients want to lose weight, get fit or healthy not every one finds the need to go to the gym to work out on a regular basis very appealing. Many have to be goaded and pulled by others just follow what are our natural instincts. Ever since the man (and woman) has existed physical activity has been around and was and still is a must, they did not have the technology we have today either the time but they may have been a thousand times fitter than many individuals today. You see, many of us are bitten by the gym bug but are not able to sustain the desire or thought over a period of time.  In instances like this we need to develop a new, positive attitude as it represents who you are and what you want to accomplish. We need to change the way you look at going to the gym, let it be one of pleasure not duty, then it becomes a compulsion. Many of us donít like doing what we are forced to do, we do it half heartedly if at all.

Getting gym motivation using hypnosis and NLP, If you look at it this way, if you were in control consciously of your motivation to go to the gym then you would just simply up and go to the gym at the particular given time. If it is the other way round then and you donít feel the inclination to go to the gym then your mind is running the issue at an unconscious level. We at Cambridge Hypnotherapy made created new ways using Hypnosis and NLP to deal with this very of issue and see great changes in our clients. Why not try it out and see the results for yourself? We work directly with your unconscious and help you achieve new found levels of focus. You donít want to experience a breakdown in your gym motivation.

Our unique processes help you get realigned for success, they will help you change your pattern of thoughts and soon you will enjoy going to the gym and enjoy your workouts in a better way as well. Your unconscious is influenced in the following ways, you let of of lethargy and go to the gym when you are supposed to, going to the gym becomes a want not a need, achieve the physique, health and fitness you deserve and install motivation before and during the gym hours.

For more information about Joseph and his work go to or

Paul Clough is a practicing Hypnotherapist, Trainer and Coach and Luke is apracticing Hypnotherapist and Coach.

For more information about Luke and Pauk a go to about us at Cambridge Hypnotherapy

To find out about Cambridge Hypnotherapy call call (01223) 720120 or contact us to ask how we can help you.

Use hypnotherapy for better results. Through hypnosis Joseph, Luke and Paul Clough, three Master hypnotherapist can help you change your thought patterns.

To find out about Cambridge Hypnotherapy call call (01223) 720120 or contact us